Archive for category: Podcast

Podcast: Play in new window | Download (Duration: 31:45 — 21.8MB)

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What’s Coming This Episode?

Holy moly, we made it to 100 episodes! Who’d have guessed?!

This is a special episode so we took the show on the road today. You might notice a bit of background noise but hey, we’re celebrating! It’s something we should all do more often.

Thank you SO MUCH to all of our listeners, contributors, complainers and fans. We couldn’t have done it without you 🙂

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• Thanks to Josie and her team at The CoffeeCo for letting us record there today
• Phil Crawford from Hospice of the Good Shepherd joined us today, they do some great work – have a look at The Colour Run they’re putting on in July
• Thanks to Mark Pollard of Vantage Law for his appearance again today – he appeared for a full episode 59, Dealing with Traumatic Events
• ‘Why It’s Important to Celebrate. A lot.‘

Resource of the Week

• Sean says have a party. As soon as you can and, if necessary, for no particular reason (there’s ALWAYS a reason)
• Ed remembered a great lecture by a chap that dresses as if he’s off to a party every day of his life

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 31:11 — 21.4MB)

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What’s Coming This Episode?

‘Go with your gut’, they say. ‘What does your instinct tell you?’ they shout. But as we all know, most advice is just plain wrong (unless it comes from Sean).

So should we trust our intuition? Do we even have a choice?!

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• Intuition according to Wikipedia
• What’s all this about pituitary glands eh?
• Chap called Lyall Watson that you should look up
• What the Bleep?
• Check out Derren Brown on Twitter, the man is a genius
• The Intention Experiment
• The Powers and Perils of Intention

Resource of the Week

• Sean suggests you take a look at the books of Dr T Lobsang Rampa
• Ed found a series of great articles on intuition plus thinks you should take a look at this article, 9 maps and charts that will make you feel happier about the world

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 34:44 — 23.8MB)

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What’s Coming This Episode?

Sean and Ed are talking about intolerance this week. What’s up with intolerant people? Interestingly, by being intolerant of intolerant people we all end up intolerant. Go figure…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• The paradox of intolerance
• Quotes about intolerance
• Hypnosis Downloads talks about intolerance (no pressure to buy the mp3s guys – we haven’t!)
• 5 steps to tolerance
• Gangs of New York trailer

Resource of the Week

• Sean had a unique resource this week – simply ‘Question yourself’… intriguing
• Ed talked about Al Gore’s documentary ‘An Inconvenient Truth‘ which YOU HAVE TO WATCH. It’s online for free here or find it on Netflix

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 33:56 — 23.3MB)

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What’s Coming This Episode?

Growing old affects us all in different ways. Some embrace it whilst some fight against it. Our attitude towards age and growing old is vitally important and is something that needs talking about. So let’s do it…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to Sean’s blog post for the week
• What is a midlife crisis?
• … some advice from the NHS
• A list of some amazing humans that have bloomed later in life
• ‘Mid-life crisis begins in mid-30s, Relate survey says‘

Resource of the Week

• Sean has found a great blog post that lists a few things we should all be doing
• Ed encourages you to watch a chat with a guy who’s working on a cure for death, Aubrey de Grey

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 27:44 — 19.1MB)

Subscribe: RSS

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What’s Coming This Episode?

The PR machine is in full effect once again for 50 Shades of Grey. To be fair though, the chatter is almost all from us rather than the media. But why are we so obsessed and why are so many flocking to see it when they could so easily find a similar release online elsewhere? Safety in numbers? A wider discussion about repression and inner feelings beckons…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to Sean’s blog post for the week
• Here’s the trailer for 50 Shades of Grey for those that haven’t seen it
• Film buff Mark Kermode gives his verdict here
• All men watch porn, apparently
• … yet most find porn morally dubious

Resource of the Week

• Both Sean and Ed thought of the same resource – Sean’s book Tantra, Sex, Orgasm & Meditation (Kindle version here too)

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).