Archive | December, 2018

TSHP288: The Power of Music

What’s Coming This Episode? We all love music, right? RIGHT? Well you’d better. It makes us dance, laugh, cry… whatever you want, music can do it. But why? Where does this desire come from? Over to Sean and Ed… Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean […]

Music as therapy

In the podcast this week Ed and I got talking about the power of music and amazing effect that it can have on us and on all other living beings including plants. That got me thinking about my own musical life and my own studies of guitar, cello and Sitar and the work that we […]

TSHP287: The Benefits of Volunteering

What’s Coming This Episode? What have you volunteered for lately? Making a cup of tea for your spouse? Manning the phones at your local church hall? Doing a free website for your Auntie Margaret? Volunteers are honoured by the UN on December 5th and, this week, Sean and Ed discuss the ins and outs of […]

Volunteering

How often do we do things for other people for nothing? Giving our time doesn’t cost anything and yet we can find it so easy to avoid getting involved, getting our hands dirty or having an effect on the problems that exist all around us. In times gone by, in the founding of the British […]