Archive | February, 2014

TSHP039 – Time for a Detox?

What’s Coming This Episode? Why detox? Well, if we cleanse our mind by meditating, then we can cleanse our bodies by undertaking a detox. Sean detoxes regularly and he’s currently part way through a serious, 90 day detox. Wowzers! Sean and Ed are discussing all things food this week and the show contains more than […]

TSHP038 – Laughter is Medicine

What’s Coming This Episode? Apparently four year olds laugh, on average, 300 times a day. The average 40 year old? Only four. What’s up with THAT? Laughter is good for your health. It can boost your immune system, reduce stress, alleviate pain and attract all sorts of wonderful people to you. So, yes, maybe laughter […]

TSHP037 – How to Fall In Love

What’s Coming This Episode? Those three wonderful words – ‘I love you’. How wonderful to hear them! But get this… research has shown that the act of feeling loved and wanted has very little to do with what is said. More, it’s about a persons tone of voice and, of course, their body language and […]

TSHP036 – How to Find Your Passion

What’s Coming This Episode? What happens when ‘life’ gets in the way of what we really, really, really want to do? Bills to pay, jobs to go to, etc. Where’s your passion? Are you living out someone else’s idea of a life well lived? The ultimate test – do you relish getting out of bed […]