Archive | January, 2015

TSHP087: Why Do We Remember? Why Do We Forget

What’s Coming This Episode? Memories. So little of our lives springs to mind. Are they all there, hidden away? What can trigger the? Can we train ourselves to remember more? Let’s dive in… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a link to this week’s blog post by Sean […]

Memories

Why Remember Anything? What is memory for? Memory happens in all sentient beings. It’s primary function is that of safety. Memory tells us what is safe and what is a threat. When we are able to remember we are able to survive in safety. Over time we lose memory Psychologically we remember things because we […]

TSHP086: Choices, Decisions & the Fear of Failure

What’s Coming This Episode? Life is a set of choices. We’re making them minute by minute, second by second. So why do we occasionally feel stuck or held back? How can we overcome those obstacles and smash through the fear of failure? Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s […]

Why do we fear failure

The Importance of Failure We live in a world of opposites that are totally dependent on each other, one cannot exist without the other. Hot and cold, high and low, rough and smooth, light and dark, happy and sad, positive and negative, rich and poor, good and evil, the list is endless. Yet each of […]

TSHP085: No Offence! The Importance of Laughter

What’s Coming This Episode? Some bad news from Paris this week with another major terrorist incident. What to do? Sean and Ed do their best to shed some light on the issue of offence, laughter and, er, stand up comedy. Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a link […]

Humour and Offence

In the light of recent events in Paris we thought that it would be timely in this weeks podcast to address the issues of humour and offence. Which I guess begins with the idea of what is humour and what is offence? So I thought I would follow up with this blog. Humour This is […]

TSHP084: Does Karma Exist?

What’s Coming This Episode? Karma is a word that a lot throw around but what are it’s origins and does it really exist as a universal law? What say we investigate it this week? Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a link to this week’s blog post by […]

What is Karma?

Karma is the process of learning What goes around comes around. Everyone gets theirs in the end. Concepts of Karma are those of the consequences of action. Karma acknowledges that the things that we do have an effect, this is the consequence. Attached to that is our responsibility for what we do and the effect […]

TSHP083: Resolute Resolutions for the New Year

What’s Coming This Episode? A New Year is upon us once again and across the globe millions of people will be setting goals of various kind – work, health, happiness… Trouble is, it’s hard to keep up the motivation to see things through. What you need are some tips to help you along the way. […]

New Beginnings Require Endings

Our collective psyche is filled with the idea that one thing follows another, when someone dies and then a baby is born we see it as an ending and a beginning. We say things like ‘when one door closes another one opens’. The magical idea of endings and beginnings is with us throughout life. In […]