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Archive | November, 2018

TSHP286: Are you ready for change?

What’s Coming This Episode? Are you ready for change? Do you fight like mad to avoid a new routine or do you embrace the madness of our universe? Change will come to us all – it might be a shift in career or the loss of a loved one. Our ability to adapt and show […]


Change is like time, our experience of it depends on the point from which we view it. We could say that the only thing that we can be certain of in life is that all things change, that nothing ever stays the same. We could say that one of our biggest problems is that we have […]

TSHP285: Climate Change and Self Development

What’s Coming This Episode? Climate Change. It’s here. It’s changing… but are we ready for the change? Aside from the terrible predictions of fire, flood and famine, we’re interested in the chance it gives us to become better. Better friends, family neighbours and wider communities… Enjoy the show and take care, it’s The Self Help […]

TSHP284: World Kindness Day

What’s Coming This Episode? Kindness needs a bump. We know it’s important by why don’t we always act like it? In honour of World Kindness Day 2018, we thought now was a great time to explore the art of kindness… Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links […]

Floods and Fire

This blog and podcast follow on from the last one. Kindness, love and compassion for creation might just be what is in contention at the moment. Are the global disasters of flood and drought a product of global warming or just simply the natural rhythms and flows of global weather patterns? A reality check Today […]

Looking after each other

The 13th November was national kindness day. While I completely agree with they need for us all to be kinder to each other I am always surprised that we might need an annual day to remind us to do it. Surely in a well balanced society we would do this as naturally as breathing. It […]

TSHP283: Why You Should Live a Frugal Life

What’s Coming This Episode? As we approach the Christmas holidays a lot of people will be saving hard (or maxing out that credit card) to enter into the gift giving yuletide spirit. We know that financial pressure can bring huge amounts of anxiety. We also know that consumerism needs containing. So can we live a […]


Frugality can often be associated with meanness, which may be true in some cases, but I am left wondering about the state of the planet and our general lack of frugality. If we look at what we have done to planet Earth and to the lives of all the other nonhuman inhabitants we might consider […]

TSHP282: Remembering the Dead (Halloween Special)

What’s Coming This Episode? It’s Halloween as we record today which to Sean thinking about why we dress us like zombies and beg for sweets at at neighbours’ front doors. It’s a fascinating history as it turns out and we dive deeper into the world of respecting and remembering the deceased… Enjoy the show and […]