What’s Coming This Episode? Anger is something that most of us will experience… some on a daily basis, some less frequently. How can we tame our anger, or is it sometimes a perfectly acceptable tool in our personalities to move a situation forward? Enjoy the show and take care, it’s The Self Help Podcast! Show […]
We often see anger as a negative force. Though it can be a very creative and useful force. When our anger is stuck out the front of us it is in the way. It becomes a battering ram that bashes into other people and becomes destructive. When it is behind us it can be used […]
What’s Coming This Episode? Have you ever read your horoscope and thought, ‘Hey, that’s soooooo right!’ Well, er, yeah. So have we. There’s a good reason why, but don’t get too upset that you’ve been played. There are some upsides to ‘the Barnum Effect’ so let’s have a chat about how easy we are to […]
This week Ed and I were talking about the effects of persuasion and how people can seem to gullibly and just believe anything. I was explaining about the Barnum effect. Barnum was the great circus master who was into the concepts of illusion and fooling the audience into believing that what they were seeing was […]
What’s Coming This Episode? It’s International Women’s Day on March 8th 2019. Sean and Ed may not be women, but they know plenty and it is the role of all men also to take this day seriously. We all need to live with awareness and mindfulness to work towards a future where equality comes by […]
International women’s day is on March 8 a time to celebrate such wonderful people. At what point did the males on the planet become dominant and the females submissive? It is the same in virtually all mammal species. Generally it is men who take on the appearance of being dominant. It has never seemed that […]
What’s Coming This Episode? Death and taxes. The two certainties in life, eh? A listener emailed regarding a conversation she’d had with her father. He insinuated that anyone that earns money must have done it by stealth, at the expense of other. Our listener disagreed. Sean and Ed to the rescue? Enjoy the show and […]
I had an email from a listener this week all about money, power and an energetic conversation that she had with her father. “Just had an intense discussion with my dad, he firmly believes that no one should have ‘too much’ money and that anyone who has a lot of money has acquired it in […]
What’s Coming This Episode? We know that being outdoors is, in general, good for us. We all feel refreshed after a good walk, a run or a ride through a wonderful landscape. But why? And why do we do it so little, or even design it out of our every day lives? Enjoy the show […]
I guess it follows that as we were hunter gatherers living in forests, not open plains, that we should have an infinity with trees and woods. I hadn’t realised the extent until I read around it and discovered that walking in the woods and being in natural settings is good for our emotional wellbeing. The […]