We have just seen the attempted assassination of Donald Trump followed by an appeal by President Biden for the population to come together and accept disagreement with out seeing it as a threat. It is okay to disagree with other people. It does not need to lead to violence, war and death. We often see […]
“Political language is designed to make lies sound truthful and murder respectable” George Orwell George Orwell, author of Animal Farm, described a political landscape that I am starting to see developing all around me. I see laws and rules being created only then to see them not being followed or totally ignored by those people […]
How do we know what we are belong told is true? How do we know if what we believe is real? We are all told things from the day we are born about life, other people, history and events. Politicians, teachers, religious leaders, advertisers, propagandists, to the covid doom sayers and conspiracy theorists and even […]
This week we are revisiting our relationship with nature and the effect that it has on our mental health and wellbeing. Finally the rain seems to have stopped and we are enjoying some sunshine. I was reminded of when I was looking out of the window of my apartment in Doha Qatar when I was […]
What is trauma and what is it that we can do about it? Currently the world seems a not very safe place, the news is full of war reports and stabbings in schools. Alongside this are all the reports of violent shop lifting and assaults on care staff in the NHS. More and more counselling […]
We have been here before. A time when we are being sold many ideas and philosophies emotional and political. The loonies and psychopaths are in the ascendant with the situations in Ukraine and Palestine. In the UK we are facing elections and across the world economic and climate crises. Around all of these issues, and […]
I enjoy Easter, the indulgence, the family meal and the egg hunt. Though Easter means much more to me than that. For me is is a time of newness and renewal. I had a strong Christian childhood and the passion of Christ dominated this time of year. The amount of people aligned to the Christian […]
Social media is full of conspiracy theories. Currently those about Katherine Princess of Wales are rife. There is great interest, in certain groups, as to whether the stories about her abdominal surgery and public appearance and photograph are real or fake. The thing that interests Ed and I is why is it so important? What […]
Nanny Pam has just come back from Dubai having had a wonderful time. Now every one is talking about going there. The idea of needing to get away would suggest that where we are is never really good enough. I get it that the act of taking a break, of doing something different, is stimulating […]
Well this week it is Valentine’s again, the day of love, how is it for you? we often have talked about mood boosts and love, feeing loved, being loved and sharing love they are right at the top of positive mood, self esteem, raised energy and wellbeing. The magic is in ‘feeling’ loved. Someone may […]