Archive | May, 2016

TSHP155: Do We Need to Be More Selfish?

What’s Coming This Episode? To be selfish or generous? That is the question! It’s not quite as straightforward as you might think (for a change)… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote a blog post on this subject. Have a read… 4 reasons why being selfish is good […]

Are you selfish enough?

You are being selfish, is that so bad? Is it wrong to be paying attention to your own wants, needs, and well-being? If you believe that selfish behaviour is immoral or bad then you may be just missing the point. The question is what is life all about? When you were born your life was, […]

TSHP154: Why You Should Forget About Being Perfect

What’s Coming This Episode? We’re all working harder and harder, getting busier and busier. But what are we working towards? That elusive thing called ‘happiness’? Or, worse still, perfection? You might just be barking up the wrong tree… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote a blog post […]

Stop Trying to Be Perfect

Do you need to be perfect or are you perfect as you are right now? I am walking down the road and looking at the people coming towards me. I am surprised by the amount of women who are obviously ‘Botoxed’ and have fillers creating that ‘trout pout’ look. To me they look ugly and […]

TSHP153: The Value of a Good Routine

What’s Coming This Episode? Routines. Good, bad, whatever – we all have them. Some may say that to be in a routine is to be bored with life, but isn’t endless excitement a routine too? An interesting topic, let’s dive in… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote […]

The value of routine

Habits create routine and routines create habits It is said that we are all creatures of habits. I guess that if you subtract your bad habits from your good habits you will have some idea if, over all, your habits are serving you well or ill. Habits, as we have said many times in our […]

Intelligent Energies

This week Ed and I invited Jeff Jefferies to join us on the podcast. Jeff is an expert in the use of intelligent energies. He uses his ability to manipulate the energy of the universe to effect healing, even over great distances, and to ease geopathic stress. Geopathic stress is like a block or a […]