Our podcast episodes keep on coming! The Self Help Podcast is a weekly audio show hosted by Edward Lamb and Sean Orford, two of the three clever bods that are responsible for Live in the Present.
Below is an ever expanding list of each of our shows with links to listen to each. Don’t forget that you can subscribe to our podcast using iTunes. If Apple isn’t your thing, then try Stitcher, a smart phone app available for both iPhone and Android devices. Lovely.
- TSHP136: The Power of Introversion
- TSHP135: Struggling for willpower? Start here…
- TSHP134: Time to Rethink Your Plans for 2016?
- TSHP133: How is Christmas for you?
- TSHP132: The Importance of Lifelong Learning
- TSHP131: How to cope when the kids leave home
- TSHP130: Why Do We Fall In & Out of Love?
- TSHP129: Thanksgiving and Gratitude
- TSHP128: The Value of Life
- TSHP127: Overprotective Parenting, Independence & Anxiety
- TSHP126: How to Combat Tiredness & Fatigue
- TSHP125: What are #FOMO and #Phubbing?
- TSHP124: Does Divorce Have to Be Painful?
- TSHP123: The Physical Effects of Emotion
- TSHP122: Why Do We Stop Playing?
- TSHP121: Depression and how to help folks that don’t want to be helped
- TSHP120: Do You Feel Like an Outsider With Your Stepchildren?
- TSHP119: How to Get Motivated
- TSHP118: You Really Should Be Happy
- TSHP117: Should All Drugs be Legal?
- TSHP116: Social Networks – Good or Bad?
- TSHP115: Overcoming Grief
- TSHP114: Dealing with Post Traumatic Stress Disorder (PTSD)
- TSHP113: Immigration & First World Problems
- TSHP112: Fear & Doubt (plus a little about anxiety)
- TSHP111: Live in the Present Step 10 – The Work
- TSHP110: Live in the Present Step 9 – Relativity
- TSHP109: Live in the Present Step 8 – Money
- TSHP108: Live in the Present Step 7 – Help, I’m Stuck!
- TSHP107: Live in the Present Step 6 – Allowing
- TSHP106: Live in the Present Step 5 – Intention
- TSHP105: Live in the Present Step 4 – Mindfulness
- TSHP104: Live in the Present Step 3 – Gratitude
- TSHP103: Live in the Present Step 2 – Self Forgiveness
- TSHP102: Live in the Present Step 1 – Letting Go
- TSHP101: Live in the Present Audio Course. Introduction.
- TSHP100: It’s Time to Celebrate (More Often)
- TSHP099: Combatting Depression
- TSHP098: Should You Trust Your Intuition?
- TSHP097: 5 Timeless Tips for Spiritual Awakening (and a Better Life)
- TSHP096: Tolerant of Intolerance?
- TSHP095: Say Goodbye to Anxiety
- TSHP094: What’s in a Midlife Crisis
- TSHP093: Procrastination – A Waste of Time?
- TSHP092: Repression & 50 Shades of Grey
- TSHP091: Power and Influential People
- TSHP090: The Importance of Self Esteem, Self Love & Self Worth
- TSHP089: How to Win at Relationships
- TSHP088: Can Love Survive Distance?
- TSHP087: Why Do We Remember? Why Do We Forget
- TSHP086: Choices, Decisions & the Fear of Failure
- TSHP085: No Offence! The Importance of Laughter
- TSHP084: Does Karma Exist?
- TSHP083: Resolute Resolutions for the New Year
- TSHP082: The True Meaning of Christmas
- TSHP081: Dealing With Betrayal
- TSHP080: Does Retail Therapy Work?
- TDHP079: How to be Happy
- TSHP078: Struggling to Empathise?
- TSHP077: Dealing With Loss
- TSHP076: Goal Setting – How High Should You Aim?
- TSHP075: Learning When to Say No
- TSHP074: Keeping the ‘Spark’ in Your Relationship
- TSHP073: What a Waste!
- TSHP072: Dealing with Long Term Illness
- TSHP071: The Importance of Failure
- TSHP070: Dealing With Abuse
- TSHP069: How Do We Define Success?
- TSHP 068 – Lessons From Little Ones
- TSHP 067 – How to Start Over
- TSHP 066 – Suicide & The Value of Life
- TSHP 065 – Food, Mood & Body Shape
- TSHP 064 – Travel as Therapy
- TSHP 063 – Watch Your Mouth!
- TSHP 062 – Wasting Time
- TSHP 061 – The Joy of Giving & Receiving
- TSHP 060 – Dealing With Rejection
- TSHP 059 – Dealing With Traumatic Events
- TSHP 058 – Why Worry?
- TSHP 057 – Finding Spirituality in Everyday Life
- TSHP 056 – Addiction & Habits Take 2!
- TSHP 055 – Critics, Opinions & Feedback
- TSHP 054 – Why Retire?
- TSHP 053 – Forgive and Forget
- TSHP 052 – How to Grow Old Gracefully
- TSHP 051 – The Purpose of Life
- TSHP 050 – The Importance of Kindness
- TSHP 049 – For the Love of Money
- TSHP 048 – Where’s the Willpower?
- TSHP 047 – Children are a Challenge
- TSHP 046 – Spring Clean Your Life
- TSHP 045 – Healthy Body, Healthy Mind
- TSHP 044 – Driven to Distraction?
- TSHP 043 – Dealing with (and Avoiding) Separation
- TSHP 042 – Happy for a Day
- TSHP 041 – Dealing With Anger
- TSHP 040 – Envy & Jealousy
- TSHP 039 – Time for a Detox?
- TSHP 038 – Laughter is Medicine
- TSHP 037 – How to Fall In Love
- TSHP 036 – How to Find Your Passion
- TSHP 035 – Living With Cancer
- TSHP 034 – What’s Stopping You From Living in the Now?
- TSHP 033 – How to Deal with Difficult People
- TSHP 032 – Release Your Inner Child
- TSHP 031 – New Year, New You
- TSHP 030 – A Chat About Christmas
- TSHP 029 – How to be Alone
- TSHP 028 – Love vs Hate: Mandela’s Legacy
- TSHP 027 – Pain is in the Brain
- TSHP 026 – When Work Isn’t Working
- TSHP 025 – Why Do We Dream?
- TSHP 024 – Sleep Easy: The Science of Snoozing
- TSHP 023A – The Meditation Special (Part 1 of 2)
- TSHP 023B – Meditation Special Part 2: An Interview with Dr David Cox of Headspace
- TSHP 022 – The Secrets of Body Language
- TSHP 021 – Are You the Master of Your Stress?
- TSHP 020 – What Are You Afraid Of?
- TSHP 019 – Who’s Your Guru?
- TSHP 018 – The Trouble with The Secret
- TSHP 017 – How to Keep Your Relationship on Track
- TSHP 016 – Is Mindfulness Worth the Hype?
- TSHP 015 – Money: A Force for Good?
- TSHP 014 – How to Avoid a Stressful Holiday
- TSHP 013 – Is Honesty Always the Best Policy?
- TSHP 012 – What’s Your Addiction?
- TSHP 011 – Fidelity in the Digital Age (the Porn Debate)
- TSHP 010 – How Do We Forgive the Unforgivable
- TSHP 009 – Is Love All You Need?
- TSHP 008 – Rich and Unhappy
- TSHP 007 – The Male Revolution
- TSHP 006 – The Work Life Balance Myth
- TSHP 005 – Why Do We Change Our Bodies?
- TSHP 004 – Why Live in the Present?
- TSHP 003 – Is the World a Safe Place?
- TSHP 002 – Anxiety
- TSHP 001 – Sunlight