TSHP450: Ignore the Blue Monday Hype

What’s Coming This Episode?

Blink and you may have missed it… but ‘Blue Monday’ has been and gone – the (apparently) bleakest day of the year. Should we believe the hype? Can we avoid it completely??! Of course we can! Let’s dive in…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Resource of the Week

  • Sean just said ‘Google it!’
  • Ed wants you to watch The Matrix. What a film!

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