TSHP456: Letting go of the past

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What’s Coming This Episode?

In modern psychology we talk a lot about living in the present, letting go of what has been and c relating the future that we want to live. The reality for us all is that you cannot get into you or present and create a new future if you are weighed down and hampered by unresolved past. In order that we are able to move on into a new future, that is not hampered by the weight of the unresolved past, we often need to do an internal audit of stock take at this time. Even that sounds easier than it is. Let’s have quick review of what we mean by past, present and future…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s Sean’s blog post for the week
• Watch Enes Yilmazer gives amazing tours of the huge, empty homes of the rich

Resource of the Week

• Sean linked to the LITP book
• Ed linked to our free podcast version of the LITP course starting at episode 398

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