TSHP434: Don’t Panic! How to get by in a crisis

Podcast: Play in new window | Download (Duration: 26:21 — 36.2MB)

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What’s Coming This Episode?

Slight blip in the UK this week as a little story about lorries almost brought our fragile transport network to its knees. It’s the latest is a series of serious stories we’ve had to deal with (‘No CO2!’, ‘Gas prices spiking!’, etc.) so you’d think we’d be used to it by now… but no. So how do we deal with a crisis? How do we prepare and how do we react?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s Sean’s blog post for the week
• Fuel crisis in the UK!
• The Fall of the Roman Empire

Resource of the week

• Sean linked to the book ‘Rewire Your Anxious Brain‘
• Ed linked to a handy leaflet that helps you figure out what you might need in a real national crisis

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