TSHP097: 5 Timeless Tips for Spiritual Awakening (and a Better Life)

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What’s Coming This Episode?

This week we’re delighted to welcome back Vide Kadampa (Chris!), our resident Buddhist that we first met back in episode 57.

This time we have 5 amazing pieces of advice for you that you simply can’t afford to ignore. They were written over 1000 years ago and yet are eerily relevant to our modern day lives of busyness, beeping smart phones and anxiety.

This one’s an epic!

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Resource of the Week

  • Sean gave a not so gentle nod to meditation. Try Headspace, Calm or get started with our free files by subscribing via the boxes on this site
  • Ed demands that you watch Interstellar, preferably in BluRay if you can
  • Vide (Chris!) recommends you dive deeper into the source of today’s ‘Advice from Atisha’s Heart

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