TSHP097: 5 Timeless Tips for Spiritual Awakening (and a Better Life)

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What’s Coming This Episode?

This week we’re delighted to welcome back Vide Kadampa (Chris!), our resident Buddhist that we first met back in episode 57.

This time we have 5 amazing pieces of advice for you that you simply can’t afford to ignore. They were written over 1000 years ago and yet are eerily relevant to our modern day lives of busyness, beeping smart phones and anxiety.

This one’s an epic!

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Here’s a link to this week’s blog post by Vide Kadampa, this week’s guest
Here’s a link to the previous episode with today’s guest, another corker!
Check out Vide’s blog, the Daily Lamrim
Follow Chis (or Vide Kadampa) on Twitter here or check out his Facebook page here too
Check out the Facebook group, Students and Followers of Geshe Kelsang Gyatso
Interested in finding out more about Kadampa Buddhism? Here’s the place to start

Resource of the Week

Sean gave a not so gentle nod to meditation. Try Headspace, Calm or get started with our free files by subscribing via the boxes on this site
Ed demands that you watch Interstellar, preferably in BluRay if you can
Vide (Chris!) recommends you dive deeper into the source of today’s ‘Advice from Atisha’s Heart‘

Stay in Touch

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Follow therapist Sean Orford on Facebook and Twitter
Subscribe to our weekly podcast on iTunes

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