TSHP059: Dealing With Traumatic Events

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What’s Coming This Episode?

At some point in our lives, like it or not, a potentially traumatic event will hit us.

Trauma is a Greek word meaning “wound”. A wound can be physical, mental, emotional, financial and so on. The concept of trauma comes from the idea that the wound, or event that is being experienced, is greater than our resources to deal with it. In that sense we have been overwhelmed. However there is a difference between experiencing trauma and being traumatised.

Mark-Pollard-300x300This week we’re joined by our good friend Mark Pollard of Vantage Law. Why do we have a solicitor on The Self Help Podcast? Well, Mark is all to often the first point of contact for people looking for help following a traumatic event (think car accident, injury at work, etc.) so he, as you’ll find, has a great deal to offer.

Don’t worry, be happy. It’s The Self Help Podcast! Enjoy the show 🙂

Show Notes and Links

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