Archive for category: Podcast

Podcast: Play in new window | Download (Duration: 36:45 — 25.2MB)

Subscribe: RSS

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]

What’s Coming This Episode?

Sean is mad with rage (well, as mad as Sean can get – which isn’t all that mad really) as he’s been reading about the amount of food we in the UK waste each year.

It got us thinking about waste in general, about time and how much we value the energy given to us.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• Check out the Property Investment Tips podcast by my good pal Rob Bence of The Property Hub
• ‘Food waste report shows UK families throw away 24 meals a month‘
• How many times do you check your phone each day? Checky will tell you!

Resource of the Week

• Sean has found a cool blog post (and site) that helped us on our way today – ‘10 Ways You’re Wasting Your Life And Are Just Too Afraid To Admit It‘
• Ed employs you to subscribe to a new YouTube channel by The School of Life. Fantastic

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 37:58 — 26.1MB)

Subscribe: RSS

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]

What’s Coming This Episode?

Failure, like beauty, is in the eye of the beholder; only you can define your failures and acknowledge your successes. Behind every great genius, inventor or business person extraordinaire there lies a huge catalogue of failures.

So… how many mistakes have you made today?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• Here’s the website I misread last week – Bit of a WORRIER (sorry Rach!)
• Wow, one of our listeners has published a children’s book she wrote for her son. It’s called The Happy Book and it’s available as a free download
• How Rovio made Angry Birds a winner
• Roger Black winning his gold medal (silver really)

Resource of the Week

• Sean points you in the direction of an article called How to deal best with failure and stress, well worth a look
• Ed has found a short series of two videos (each less than 10 minutes long) that you really HAVE to watch – The Long Game: Leonardo da VinciThe Importance of Failure (nice title!)

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 42:01 — 28.8MB)

Subscribe: RSS

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]

What’s Coming This Episode?

How do you define success and how do you measure it? Money, cars, shiny things, titles and stature count for little in the game of life. So how do we measure ourselves? Let’s discuss it…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• A HuffPost blog that asks ‘What is Success?‘ (there are a lot more, just head to Google and search…)
• A listener of ours has set up a blog which we LOVE – check out Bit of a Warrior
• ‘Father’s education level strongest factor in child’s success at school – study‘
• The male revolution is here… take a look at heforshe.org
• Kirby vacuum cleaners!

Resource of the Week

• Sean has found a website but I’m struggling to see the link with this weeks show – Success.com
• Ed suggests you listen to a great TED Talk by his hero Alain de Botton. Watch it now or bookmark it for later!

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 35:31 — 24.4MB)

Subscribe: RSS

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]

What’s Coming This Episode?

When life is fun and the things that we do become a joy every Monday becomes a joy as we head back to work and every evening becomes a joy as we head home. When life is out of balance it does not work and we become unhappy.

It’s at this time when we most need energy. So where can we find it?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• What length should summer holidays be?
• Humans Need Not Apply

Resource of the Week

• Sean has found a book about emotional intelligence – EQ vs IQ
• Ed urges you to read an amazing blog post by James Altucher – How to Use Heroin Legally. Just do it already!

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 34:00 — 23.4MB)

Subscribe: RSS

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]

What’s Coming This Episode?

Food. We can’t live without it but it’s far more than just a simple source of energy for we civilised human beings of the developed world.

A near unlimited supply of food for the lucky few plus access to a media that demands we be a certain shape and size, however, was bound to cause problems and many, if not all of us, our relationship with food and the size of our waste lines is becoming increasingly fraught.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s Sean’s blog post for the week
• Never strayed to the North East of England? Visit Northumberland
• Obesity quadruples to nearly one billion in developing world
• 7 Signs You May Have A Vitamin D Deficiency
• Diet – A Horizon Guide
• Get Off Your Arse (business book by Brad Burton)

Resource of the Week

• Sean has found a list of books on Amazon that talk at length about food and mood
• Ed LOVES the movie Wall.E and so will you

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).