Archive for category: Podcast

Podcast: Play in new window | Download (Duration: 27:27 — 18.8MB)

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What’s Coming This Episode?

Throughout your journey, you will be blown off course. Issues will develop. Problems will occur. There will be storms and crises. The further you go, the more you will develop your self-understanding and the clearer your path will become. We’re coming to the conclusion of our course…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean

Resource of the Week

• Sean has found a great app called Mind Maple that will help with your work productivity
• Ed was wondering what it would feel like to see yourself age 100 years over the course of a few hours then stumbled across this amazing video

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 29:09 — 20.0MB)

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What’s Coming This Episode?

We’re 6 steps in to our course and it’s been plain sailing so far, right? Ahem. Maybe not. Step 7 addresses a hugely familiar (and completely acceptable) problem – what do we do when we get stuck?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• Never Give In!

Resource of the Week

• Sean once again has an slightly unusual link for a resource – take some time to find yourself a mentor for support and ideas
• Ed demands you listen to an episode or 50 of The Tim Ferriss show

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 27:58 — 19.2MB)

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What’s Coming This Episode?

We’ve worked through a lot of ‘stuff’ in recent weeks and now, with our mindful awareness, we’re ready to start creating the world we want to live in.

For that we need intention. Ask yourself the question, ‘what do I really want?’

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• Ed was right, it is called Parkinson’s Law!

Resource of the Week

• Sean gave a plug for his book Waking Up (the print version is currently out of stock so check out the Kindle version here)
• Ed suggests you take a good long look at the amazing blog Wait But Why (look for the Elon Musk articles in particular)

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 34:37 — 23.8MB)

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What’s Coming This Episode?

 

What’s life without a little appreciation hey? We all say thank you but have you ever stopped and realise what gratitude can really bring you? It’s a hard truth to swallow but, with a little practice, we can learn to appreciate everything that happens to us – the good, the bad and the ugly.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• Prince Charles met Gerry Adams
• Make Your ‘Thank You’ Matter – Learn the ‘Power Thank You’

Resource of the Week

• Sean is grateful to Rie for all of the work she does for LITP, especially our fantastic Facebook page
• Ed is grateful for the Veritasium YouTube channel – an amazing place to learn about the world

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 25:54 — 17.8MB)

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What’s Coming This Episode?

And so begins our Live in the Present audio course. Step One is a tough one but a very important step.

Letting go and forgiving others can feel like an impossible obstacle but it’s so important to take this step. It may takes days, weeks or even months but start the job now and you’ll be on your way to a happier, healthier life.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• ‘10 Extraordinary Examples Of Forgiveness‘
• ‘3 True Stories of Forgiveness‘

Resource of the Week

• Sean thinks you should simply head to Google and type in ‘how do people forgive others?’ for inspiration
• Ed’s is a little off topic but well worth a look – ‘How the backwards bike will break your brain‘

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).