TSHP120: Do You Feel Like an Outsider With Your Stepchildren?

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Podcast: Play in new window | Download (Duration: 23:50 — 16.4MB)

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What’s Coming This Episode?

Families. Can’t live with them, can’t [insert witty line here]. But what about when we inherit a whole new family when we meet a new partner, with children that have grown up without us? It’s a situation that many folks find themselves in so let’s dive in…

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TSHP119: How to Get Motivated

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Podcast: Play in new window | Download (Duration: 29:33 — 20.3MB)

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What’s Coming This Episode?

Want to do something in life? ANYTHING in life? You’ll need some energy. Some of us find it naturally but most will need a metaphorical shot in the arm every now and then (daily in many cases). But Why? It’s time for Ed & Sean to discuss…

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TSHP118: You Really Should Be Happy

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Podcast: Play in new window | Download (Duration: 23:01 — 15.8MB)

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What’s Coming This Episode?

Everything is amazing and nobody’s happy. That’s what Louis C K said. Is he right? In part, certainly. If you’re listening to this episode, odds are that you have a better, richer, more comfortable life that kings and queens of just 100 years ago. So where are we going wrong?

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TSHP117: Should All Drugs be Legal?

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Podcast: Play in new window | Download (Duration: 29:09 — 20.0MB)

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What’s Coming This Episode?

We’re all drug users of one kind or another, be it cocaine or caffeine, ecstasy or aspirin. There’s a big debate amongst scientists, politicians and other ‘thought leaders’ that thinks that it’s about time we experimented with legalising all drugs. Where do you stand?

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TSHP116: Social Networks – Good or Bad?

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Podcast: Play in new window | Download (Duration: 30:26 — 20.9MB)

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What’s Coming This Episode?

What a time we live in. We can share our thoughts with the world at the click of a button. There are good sides and bad sides to this connectivity mind you. I mean, I love cats gifs as much as you do but you’ve got to draw the line somewhere…

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TSHP115: Overcoming Grief

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Podcast: Play in new window | Download (Duration: 23:40 — 16.3MB)

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What’s Coming This Episode?

Life can throw some tough scenarios at you while we’re here, but losing a loved one can often be the toughest. Sean and Ed are here to help with a chat about grief and bereavement.

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TSHP114: Dealing with Post Traumatic Stress Disorder (PTSD)

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Podcast: Play in new window | Download (Duration: 28:51 — 19.8MB)

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What’s Coming This Episode?

Trauma. Stress. They go hand in hand. One follows the other and the effects can last longer than you might think. If they do, then you could be looking at a case of post traumatic stress disorder (PTSD) and that ain’t no fun, let me tell you.

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TSHP113: Immigration & First World Problems

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Podcast: Play in new window | Download (Duration: 32:41 — 22.4MB)

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What’s Coming This Episode?

Immigration seems to be in the news a lot of late so Sean and Ed decided to cast their eyes over the morning papers and weigh in with an opinion or two.

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TSHP112: Fear & Doubt (plus a little about anxiety)

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Podcast: Play in new window | Download (Duration: 25:37 — 17.6MB)

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What’s Coming This Episode?

Well our audio course has come to an end so it’s back to listener requests in the show this week. One such listener emailed in asking us to help with his issues of fear and doubt so Sean and Ed have duly obliged.

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TSHP111: Live in the Present Step 10 – The Work

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Podcast: Play in new window | Download (Duration: 25:44 — 17.7MB)

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What’s Coming This Episode?

It’s the tenth and final step in our course and your journey is coming to an end. Or is it?! Yeah right, now the real work begins…

Enjoy the show, it’s The Self Help Podcast!

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