[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Do you ever feel like you have lost the will to carry on, or have no energy to get going? Why is it that some people seem to have boundless energy while others have none at all? Well, we’ve got just […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Apologies in advance for the quality of Ed’s sound in this one… small gremlin in the works! Having a child is arguably the seminal moment in a person or couple’s life. Its undeniably wonderful for all sorts of reasons, but what else […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s Easter time so Sean and Ed are looking at the themes of new life, spring, resurrection and more. The thinking behind this episode is that NOW (rather than January/Winter) is a much better time of year to get things done […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We all know it, but how many of us are really putting the hours in? Exercise and physical activity plays a vital part in our levels of wellbeing. Healthy body, healthy mind. Sean and Ed are delighted to be joined by […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Why are you listening to this podcast when you could be doing something productive hey?! Only joking of course, listening to Sean and Ed is a fine way to spend your time. Seriously though, it’s never been easier to be distracted […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? The statistics on divorce are fairly well known and, on the face of it, rather bleak. Still, we’re living long and healthy lives and, knowing what we know about how people develop and change, then moving on from long term relationships […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Envy, one of the seven deadly sins, is something that a good chunk of the population will struggle with at some point. The thing is, envy, desire, jealously, et al. are all forms of anxiety – we’re projecting forward to a […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Why detox? Well, if we cleanse our mind by meditating, then we can cleanse our bodies by undertaking a detox. Sean detoxes regularly and he’s currently part way through a serious, 90 day detox. Wowzers! Sean and Ed are discussing all […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? What happens when ‘life’ gets in the way of what we really, really, really want to do? Bills to pay, jobs to go to, etc. Where’s your passion? Are you living out someone else’s idea of a life well lived? The […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Cancer. The ‘C’ word. To be told that you or a close relative has been diagnosed can come as a huge shock, where as more dangerous (statistically) conditions such as heart disease don’t have the same fear-factor. That said, a huge […]