[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? What happens when ‘life’ gets in the way of what we really, really, really want to do? Bills to pay, jobs to go to, etc. Where’s your passion? Are you living out someone else’s idea of a life well lived? The […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Cancer. The ‘C’ word. To be told that you or a close relative has been diagnosed can come as a huge shock, where as more dangerous (statistically) conditions such as heart disease don’t have the same fear-factor. That said, a huge […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We’re 34 episodes in to this little adventure of ours and it’s time to take stock of where we’re all up to. Do you live your life in the present? Are you ‘living in the now’? This episode is designed to […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Ah, difficult people! Sometimes there’s just no escaping them, either at home in our family life or at work. Is blood really thicker than water? This can be a tough point to take on board but remember that for the difficult […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? When do we stop being children and become ‘adults’? When we turn 13? After leaving school or home? How about when we stop learning in general? We often look at young children as beings that need to be taught, but another reality […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? New year, new you? A new year can mean new beginnings. This time of year is a great time to do a ‘self audit’. Reflect on how your life has been and dictate to yourself how you are going to be […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Christmas is here and so Sean and Ed are here to discuss why we celebrate this strange but wonderful time of year. In a universal sense, Christmas is about the end of darkness and the beginning of light (think about it). […]
Sean and Ed did a podcast on how to be alone and it got me thinking. So here is my offering for those of you facing Christmas alone, with thanks and credit to David Harkins. It starts around the beginning of November, maybe earlier. It is the same each year and there is no escape. […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Nelson Mandela recently passed away and he’s left quite a legacy. His rise to prominence and his journey from angry young to forgiving, empathetic elder statesman was truly remarkable. What was Mandela’s legacy? For some it may be negative, for the […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We all have very different experiences of pain. The fact that pain is in the mind can be tricky to accept, but even harder to deny. Some are able to withstand much more than others, both psychical and emotional. All together now […]