[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Some of us are neat freaks and some of us are not. Is there an advantage to being one or another? Tidy house, tidy mind? Let’s dive in, with a bit of inspiration from Marie Kondo… Enjoy the show, it’s The […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? At some stage or another we all come up against that great obstacle of self doubt. A listener of the show had emailed in to say that he was struggling particularly so Sean and Ed rose to the challenge (though […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? This week we welcome friend of LITP Alex Latimer to the show. Alex tells us about how, over the past few years, made a few key changes to her life and began to live life in the present. Alex isn’t living […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Letting go ain’t no walk in the park. We all hang on to things that we’ve done or things that have been done to us to a certain degree, but it doesn’t have to be this way! This week Sean […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? A listener messaged in asking us to revisit the subject of disappointment. We had looked at the subject in episode 159 and tended to focus around the hot topic of the EU and the potential, whatever the outcome, for half the population to […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? A listener has emailed us asking for relationship advice. It got Sean and Ed thinking about how we can really know whether a person is right for us. Let’s dive in… Enjoy the show, it’s The Self Help Podcast! Show Notes […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Life is uncertain in many ways. Sure, there are things that we can do to protect ourselves but there’s little that can prepare us for that unexpected phone call or worse. So how do we stop this uncertainty from leading to increased […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Maybe you’re a cat person. Maybe you’re a dog person. Maybe fish are your thing. One way or another, most of us have an affinity to the ‘lesser’ species. Of course, seeing animals as anything less than us is to do […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Do this! Do that! Do the other! There are so many tips, tricks and hacks that we’re encouraged to undertake and study. But it there one that ranks above all others? There might just be! Enjoy the show, it’s The Self […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? A listener sent us a message asking us to have a chat about the issues surrounding long term unemployment. Being out of work can be very debilitating. It can lead to a loss of identity and start a slide into depression. […]