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TSHP134: Time to Rethink Your Plans for 2016?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? A new year is upon us which means only one thing – new year resolutions! But should it? Or are they the right resolutions? A different take from team LITP. Happy new year everyone! Enjoy the show, it’s The Self Help […]

TSHP133: How is Christmas for you?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Christmas is supposed to be a time of pure joy – gifts, food, family and friends. What’s not to like? For some it can be a tricky time though so Sean and Ed thought they’d have a chat about how to […]

TSHP132: The Importance of Lifelong Learning

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s official. Your education did not end when you left school. Guys, you gotta keep learning till the day you day (and that day will more than likely appear much later than if you give up on learning early on). Lifelong […]

TSHP131: How to cope when the kids leave home

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We build incredible relationships with our children, but at some point we have to trust that we’ve done a good job and let them head off into the big, sometimes bad, world. For some this is straightforward but often it can […]

TSHP130: Why Do We Fall In & Out of Love?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Love has many stages, all of them weird and wonderful in their own unique way. There’s that moment we first lay eyes on ‘the one’; the honeymoon period; the moment a child arrives on the scene and don’t forget the breakup. […]

TSHP129: Thanksgiving and Gratitude

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s Thanksgiving time in the States (and a few other places, interestingly) so a show about the valuable lessons it can teach us all seems appropriate. You’ve heard it before and you’ll hear it again – you need as much gratitude […]

TSHP128: The Value of Life

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? After a difficult week for team LITP we thought we’d have a simple discussion about life, death and all of the wonderful, scary, happy and dangerous bits in between. Enjoy the show, it’s The Self Help Podcast! Show Notes and Links […]

TSHP127: Overprotective Parenting, Independence & Anxiety

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? I think we can all agree that parenting is a rather important book. The thing about being a parent though, is that there is no text book. There’s no hard and fast way to raise a human being. Sometimes, we make mistakes […]

Overprotective Parents

In this weeks podcast Ed and I were discussing the over parenting of children. In a nutshell what I was saying was that parents who need to over parent or over protect their children are limiting the child’s ability to grow and develop and discover the world and their place in it. After the horrors […]

TSHP126: How to Combat Tiredness & Fatigue

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? If you want to do anything in life you’ll need just one thing – ENERGY (it’s science). Trouble is, a lot of us aren’t equipped with as much energy as we could/should have. Tiredness and fatigue can be supremely limiting in […]