[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? When life is fun and the things that we do become a joy every Monday becomes a joy as we head back to work and every evening becomes a joy as we head home. When life is out of balance it […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? The death of Robin Williams has struck a chord and raised an issue that has, up to now, been mainly hidden. Middle aged suicides in both males and females has remained largely unaddressed. The idea that suicide is cowardice is held […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Food. We can’t live without it but it’s far more than just a simple source of energy for we civilised human beings of the developed world. A near unlimited supply of food for the lucky few plus access to a media […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s holiday season and people across the UK and beyond are packing up their bags and heading away for a week or two. Are they headed to the right places though? Travel is a wonderful thing and deserves a lot of […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? An interesting thing happens when you open your mouth to talk. Your mind hears what you’re saying. Do you listen to what you say? Do you hear the tone of your voice? Do you realise how you are heard by others? […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? At the start of everyday the universe gives you a cheque for time, that is 24 hours or 1440 minutes. The same happens everyday. That is 525,600 minutes per year or in a lifetime, if you live to ninety, and you […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? The law of attraction would state that you need to be able to give in order to receive. When it comes right down to it all that we ever give is love. It may be in the form of charity as money, […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? When we feel devalued by rejection it is because we do not value our self enough. The feeling of rejection happens within us, it is not done to us we do it to our self. That said, rejection is something that will haunt […]
Human beings, like most animals, live in groups. We have developed words to describe this. A shoal of fish, a flock of birds, a pride of lions, a herd of cows, a troop of apes and so on. Groups of people are called things like race, ethnicity, nationality, society, community, and family. We will even […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? At some point in our lives, like it or not, a potentially traumatic event will hit us. Trauma is a Greek word meaning “wound”. A wound can be physical, mental, emotional, financial and so on. The concept of trauma comes from […]