Archive for category: Podcast

Podcast: Play in new window | Download (Duration: 26:38 — 18.3MB)

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What’s Coming This Episode?

Christmas is supposed to be a time of pure joy – gifts, food, family and friends. What’s not to like? For some it can be a tricky time though so Sean and Ed thought they’d have a chat about how to cope with the stresses and strains. Happy Christmas to all of our listeners, we love you!

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a few words about this week’s topic
• Great film about a food bank in Newcastle
• The Psychology Behind Gift Giving
• Is It Irrational To Give Holiday Gifts?

Resource of the Week

• Sean found a blog post titled ‘Why It’s Harder to Receive Than to Give‘
• Ed LOVES this. 90 Seconds of Pure Joy – Children in Burundi opening donated shoeboxes filled with toys

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 33:25 — 22.9MB)

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What’s Coming This Episode?

We build incredible relationships with our children, but at some point we have to trust that we’ve done a good job and let them head off into the big, sometimes bad, world. For some this is straightforward but often it can be extremely tricky. A podcast for parents this week…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a few words about this week’s topic
• About Schmidt is a film well worth watching

Resource of the Week

• Sean recommended a classic book called The Prophet. Well worth buying…
• Ed has found a great video about addiction. Watch it and share it!

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 38:23 — 26.4MB)

Subscribe: RSS

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What’s Coming This Episode?

It’s Thanksgiving time in the States (and a few other places, interestingly) so a show about the valuable lessons it can teach us all seems appropriate. You’ve heard it before and you’ll hear it again – you need as much gratitude in your life as you can possibly get.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a few words about this week’s topic
• If you’re game for a laugh then read The Great Disruption
• The Transformative Power of Gratitude

Resource of the Week

• Sean says you just eat your next meal with a genuine sense of wonder and gratitude
• Ed demands that you watch Planes, Trains & Automobiles NOW

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 29:59 — 20.6MB)

Subscribe: RSS

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What’s Coming This Episode?

I think we can all agree that parenting is a rather important book. The thing about being a parent though, is that there is no text book. There’s no hard and fast way to raise a human being. Sometimes, we make mistakes – maybe we’re overprotective, perhaps we’re under-protective, too strict or goodness knows what.

It’s an important job but sometimes we make the wrong calls and, over a long enough time line the routines and habits we teach can have a long term, negative impact. So how do we pick up the pieces?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s a link to this week’s blog post by Sean
• ‘Why Japanese Kids Can Walk to School Alone‘
• You really need to learn about Mr. Donald Winnicott
• ‘The Side Effects of Overprotective Parenting‘

Resource of the Week

• Sean recommends Feel the Fear and Do it Anyway by Susan Jeffers is one
• Ed is a bit obsessed with this Japanese TV show that sends kids off by themselves to run errands for their parents

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).