TSHP159: How to Deal with (EU) Disappointment

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Podcast: Play in new window | Download (Duration: 27:12 — 18.7MB)

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What’s Coming This Episode?

Odds are that by the time you read this the EU debate will be over and done with and the results will be in. Hallelujah! Still, the fallout will hit hard. If the polls are to be believed then almost 50% of people are going to be majorly disappointed at the result. So how do we deal with disappointment? Ed and Sean are here to help…

Enjoy the show, it’s The Self Help Podcast!

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TSHP158: Steve Shotton and Finding Your Rhythm

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Podcast: Play in new window | Download (Duration: 48:04 — 33.0MB)

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What’s Coming This Episode?

 

1C7F55AE-49F2-4325-AEA6-F59BDD1875DC Back to back Live in the Present case studies? You bet! This week we’re joined by Steve Shotton who completed our course back in 2010. He’s worked hard at it and is on the cusp of spending 100% of his time doing what he loves. The energy and excitement in this lovely chap is hard to contain…

Enjoy the show, it’s The Self Help Podcast!

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TSHP157: A Live in the Present Case Study with David O’Brien

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Podcast: Play in new window | Download (Duration: 51:38 — 35.5MB)

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What’s Coming This Episode?

There was a time when Live in the Present was an actual course with real people in a real room. One of those people was David O’Brien who we’re delighted to have on the show this week. David works within the NHS. He’s a committed father, keen photographer and generally a darn good guy. This is his story…

Enjoy the show, it’s The Self Help Podcast!

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TSHP156: Why Do We Fear Outsiders?

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Podcast: Play in new window | Download (Duration: 29:12 — 20.1MB)

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What’s Coming This Episode?

The EU debate and upcoming referendum is about many things but one of the key issues is around immigration. Ed & Sean felt it was time to talk about outsiders and why we seem to have an almost inbuilt distrust of people from the other side of the hill, river, sea or ocean…

Enjoy the show, it’s The Self Help Podcast!

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TSHP155: Do We Need to Be More Selfish?

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Podcast: Play in new window | Download (Duration: 24:36 — 16.9MB)

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What’s Coming This Episode?

To be selfish or generous? That is the question! It’s not quite as straightforward as you might think (for a change)…

Enjoy the show, it’s The Self Help Podcast!

sean-dadShow Notes and Links

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  • Sean says it’s time for you to write your biography… crack out that journal!
  • Ed recalled one of the great films of the 20th century – Citizen Kane. Watch and learn!

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TSHP154: Why You Should Forget About Being Perfect

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Podcast: Play in new window | Download (Duration: 32:42 — 22.5MB)

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What’s Coming This Episode?

We’re all working harder and harder, getting busier and busier. But what are we working towards? That elusive thing called ‘happiness’? Or, worse still, perfection? You might just be barking up the wrong tree…

Enjoy the show, it’s The Self Help Podcast!

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TSHP153: The Value of a Good Routine

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Podcast: Play in new window | Download (Duration: 25:46 — 17.7MB)

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What’s Coming This Episode?

Routines. Good, bad, whatever – we all have them. Some may say that to be in a routine is to be bored with life, but isn’t endless excitement a routine too? An interesting topic, let’s dive in…

Enjoy the show, it’s The Self Help Podcast!

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TSHP152: Geopathic Stress, Healing and Alternative Therapies

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Podcast: Play in new window | Download (Duration: 43:47 — 30.1MB)

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What’s Coming This Episode?

It’s special guest time! Jeff Jeffries of Intelligent Energies popped by to discuss Geopathic Stress – a field in which he’s a leading voice. Never heard of it? Well neither had Ed, but it’s a fascinating field and lead us to talk about a whole range of alternative therapies. Let’s go down the rabbit hole…

Enjoy the show, it’s The Self Help Podcast!

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TSHP151: Is the Internet Making us Dumber?

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Podcast: Play in new window | Download (Duration: 29:08 — 20.0MB)

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What’s Coming This Episode?

Is the internet killing our brain cells? Quite possibly. It might just be the most incredible ‘thing’ we’ve ever invented but it’s got to be changing us in ways we don’t yet fully understand…

Enjoy the show, it’s The Self Help Podcast!

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  • Sean recommends talking to a real human being with no distractions… and look them in the eye when you do!
  • Ed loves the web and stays sharp by using Quora, NextDraft and Timehop

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TSHP150: Why Do We Cheat?

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Podcast: Play in new window | Download (Duration: 35:13 — 24.2MB)

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What’s Coming This Episode?

There are many reasons why men and women cheat on their partners. Revenge, a change of scenery, boredom and more… but is it always a negative thing to do? Can we learn to be faithful? Let’s dive in…

Enjoy the show, it’s The Self Help Podcast!

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