TSHP008 – Rich and Unhappy

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What’s Coming This Episode?

How can it be the so many people that seemingly have it all can be so unhappy? What does wealth and richness actually mean? Life is a rich experience, and there’s far more too it than material wealth.

Sean’s been running (not rowing) and his body isn’t happy.Ed’s got high cholesterol! Go and get yours checked out too if you haven’t already!

A baby was born in the UK this week! You may have heard about it. Sean and Ed then dive in to the weeks topic with their usual verve and gusto. Here are the show notes…

Show Notes and Links

Resource of the Week

  • Sean mentioned an app that he’s using every day, Couch to 5K. There’s also a wealth of other material available, including a podcast.
  • Ed uses Timehop on a daily basis – it’s a time machine! Honestly! Get it for your iPhone today.

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TSHP007 – The Male Revolution

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What’s Coming This Episode?

This week we’re grateful as we’e finally on iTunes and a great deal of reviews have begun to appear. Thank you one and all!

Sean goes a little news crazy to begin with but we’ll let him off because he’s got the fitness bug thanks to his ‘Couch to 5K’ regime. Ed talks briefly about the sad news regarding Cory Monteith.

The Male Revolution is here! We men are in trouble emotionally,though, at least according to Sean. Ed, the pedantic dishwasher stacker, thinks he’s pretty advanced – he’s been on a bread making course! Seriously though, the role of the male is under threat: we’re outperformed at school by our female peers, we have higher levels of health issues and even suicide.  We discuss the end of the world very briefly.

Enjoy! Thanks for listening as ever.

Show Notes and Links

Resource of the Week

Stay in Touch

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Leave a Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP006 – The Work Life Balance Myth

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What’s Coming This Episode?

Chasing that perfect work life balance? Maybe you should come at it from another angle. This week Sean has been working with clients around the world using FaceTime. Ed has been listening to a lot of Daft Punk. We both discuss Stephen Hawking, Katie Hopkins, names and the top 5 regrets of the dying. Enjoy!

deskShow Notes and Links

Resource of the Week

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TSHP005 – Why Do We Change Our Bodies?

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What’s Coming This Episode?

Sean and Ed discuss plastic surgery, moving on to the wider question of how important do we view our physical appearance? Would we be happier without all forms of physical self improvement? Where do we draw the line between supposedly healthy things such as shaving, makeup, etc. and surgical implants, gender switching and the like?

Aside from this, Sean talks meditation recordings and Ed is celebrating 5 years of self employment. Enjoy!

Show Notes and Links

Resource of the Week

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave a Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP004 – Why Live in the Present?

What’s Coming This Episode?

Why Live in the Present? We named our company with a great deal of care. To live in the present, to be mindful and full of awareness is to be alive! Ian Brady is back in the news this week in the UK. Also, Ed and Sean talk about a very boozy tiramisu (which Ed’s 18 month old son enjoyed), Ed’s near death experience in his kart, Where’s Wally? and it’s value as a therapy tool and why you shouldn’t have an orgasm whilst driving. Enjoy!

Show Notes and Links

Resource of the Week

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave a Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP003 – Is the World a Safe Place?

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What’s Coming This Episode?

This week Sean and Ed talked about safety. Is the world a safe place in which to live? It’s easy to watch the news and think perhaps not, but the reality is a little different. What do you think? Let us know in the comments below this post. Thanks for listening, we hope you enjoy it 🙂

Show Notes and Links

Resource of the Week

Stay in Touch

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Leave a Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP002 – Anxiety

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What’s Coming This Episode?

This week Sean and Ed talked about anxiety. In Sean’s own words, anxiety is the single biggest issue affecting the health and well being of the people of planet earth. Would 30 minutes really be enough time to put this one to bed? We gave it a good go…

Show Notes and Links

Resource of the Week

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave a Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP001 – Sunlight

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A quick apology for the sound quality in this episode. We were still finding our feet with the microphone and our audio setup. We considered not publishing it but, hey, it’s better to have a go and fail rather than hide your efforts from the world, right?

What’s Coming This Episode?

This week Sean and Ed talked about sunlight. There’s much to discuss, from Seasonal affective disorder and serotonin levels through to obesity levels and exercise routines. The sun is the source of all life on our humble little planet and it’s effects on our emotional levels are huge.

Show Notes and Links

Resource of the Week

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave a Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).