TSHP132: The Importance of Lifelong Learning

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What’s Coming This Episode?

It’s official. Your education did not end when you left school. Guys, you gotta keep learning till the day you day (and that day will more than likely appear much later than if you give up on learning early on). Lifelong learning is a must and here’s why…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

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TSHP131: How to cope when the kids leave home

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What’s Coming This Episode?

We build incredible relationships with our children, but at some point we have to trust that we’ve done a good job and let them head off into the big, sometimes bad, world. For some this is straightforward but often it can be extremely tricky. A podcast for parents this week…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

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TSHP130: Why Do We Fall In & Out of Love?

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What’s Coming This Episode?

Love has many stages, all of them weird and wonderful in their own unique way. There’s that moment we first lay eyes on ‘the one’; the honeymoon period; the moment a child arrives on the scene and don’t forget the breakup. It’s time for a podcast about relationship…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

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TSHP129: Thanksgiving and Gratitude

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What’s Coming This Episode?

It’s Thanksgiving time in the States (and a few other places, interestingly) so a show about the valuable lessons it can teach us all seems appropriate. You’ve heard it before and you’ll hear it again – you need as much gratitude in your life as you can possibly get.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

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TSHP128: The Value of Life

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What’s Coming This Episode?

After a difficult week for team LITP we thought we’d have a simple discussion about life, death and all of the wonderful, scary, happy and dangerous bits in between.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

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TSHP127: Overprotective Parenting, Independence & Anxiety

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What’s Coming This Episode?

I think we can all agree that parenting is a rather important book. The thing about being a parent though, is that there is no text book. There’s no hard and fast way to raise a human being. Sometimes, we make mistakes – maybe we’re overprotective, perhaps we’re under-protective, too strict or goodness knows what.

It’s an important job but sometimes we make the wrong calls and, over a long enough time line the routines and habits we teach can have a long term, negative impact. So how do we pick up the pieces?

Enjoy the show, it’s The Self Help Podcast!

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TSHP126: How to Combat Tiredness & Fatigue

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What’s Coming This Episode?

If you want to do anything in life you’ll need just one thing – ENERGY (it’s science). Trouble is, a lot of us aren’t equipped with as much energy as we could/should have. Tiredness and fatigue can be supremely limiting in our lives so how can we overcome them?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

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TSHP125: What are #FOMO and #Phubbing?

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What’s Coming This Episode?

No matter how great our life is, there will always be someone out there doing something that you’d like to be doing. #FOMO (the fear of missing out) is an issue that social media has amplified, so let’s have a chat about it…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

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Stay in Touch

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TSHP124: Does Divorce Have to Be Painful?

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What’s Coming This Episode?

No marriage has ever begun with divorce as the goal, but the reality is that divorce is something that many marriages conclude with. But do they have to be quite so awful, painful and expensive? Maybe not…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Resource of the Week

  • Sean suggests you head to your nearest App Store and search for ‘divorce’. There are a surprising number of great apps and even kids books out there
  • Ed has just switched his household energy to 100% renewably sourced electricity. Do your bit and sign up with Good Energy today

Stay in Touch

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Leave us an Honest Review on iTunes

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TSHP123: The Physical Effects of Emotion

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What’s Coming This Episode?

A listener request this week as Sean and Ed dive into the relationship between emotional and physical pain. It’s a fascinating world and one that we’re only just beginning to understand (in the West at least)…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Resource of the Week

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).