Archive for category: Podcast

Podcast: Play in new window | Download (Duration: 23:23 — 32.1MB)

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What’s Coming This Episode?

There’s no getting away from completion. It starts at an early age when we start taking tests at school and continues on through our business and social lives. But is it a healthy thing? It put a man on the moon, for sure, but has also lead to some awful atrocities through history. Let’s dive in…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s Sean’s blog post for the week
• Life without competition is life without progress
• 8 reasons why people that don’t compete are more motivated

Resource of the week

• Sean says MEDITATE
• Ed says WATCH MONEYBALL

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 33:29 — 46.0MB)

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What’s Coming This Episode?

In the last podcast we were looking at people’s fear of returning to the workplace and imposter syndrome. Alongside these fears is the fear of failure. I have been trying explain to people that what we see as failure may not actually be a bad thing, how else do we learn? As my American friends say…

…we don’t have problems we have learning opportunities.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s Sean’s blog post for the week
• 21 famous failures that refused to give up
• Derek Redmond at the Olympics

Resource of the week

• Ed linked to the movie Sully – Tom Hanks doing his thing!

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 30:18 — 41.6MB)

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What’s Coming This Episode?

Life is returning to ‘normal’ in the UK and a wall of cash is ready to hit the high street from those that are fortunate enough to have savings from the past year. What makes us want to spend, and what precautions should we take to keep our money out of the hands of scammers?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s Sean’s blog post for the week

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 36:22 — 49.9MB)

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What’s Coming This Episode?

Our sense of smell evolved to tell us about the world around us. We could tell if something had gone off, was dangerous or poisonous. It told us about other people and about ourselves. Most of all our sense of smell evolved to keep us safe. So what’s gone wrong? We cover our smells with strange potions and wash away oils that our body produces daily.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Here’s Sean’s blog post for the week
• Psychology and smell
• NHS advice on the loss of smell and taste

Resource of the Week

• Sean kept it simple – avoid washing quite as thoroughly for a while and see what happens!
• Ed was fascinated by this article showing how salesmen took the simple act of washing into a multi billion dollar business

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 50:55 — 69.9MB)

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What’s Coming This Episode?

We were delighted to welcome back Alison Blackler to the show. Alison is a transformational mind coach, facilitator and author. Her unique approach helps individuals and teams to explore, recognise and understand why we think like we do. She describes herself as having a powerful toolkit to help to uncover the root of challenges.

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Here’s Sean’s blog post for the week
• Learn more about Alison at her website here
• Take part in her new online course here
• Alison has appeared on the show a couple of times already – once to talk about loyalty and another to introduce her book, A Path Travelled

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).