Entries by

TSHP113: Immigration & First World Problems

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Immigration seems to be in the news a lot of late so Sean and Ed decided to cast their eyes over the morning papers and weigh in with an opinion or two. Enjoy the show, it’s The Self Help Podcast! Show […]

TSHP112: Fear & Doubt (plus a little about anxiety)

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Well our audio course has come to an end so it’s back to listener requests in the show this week. One such listener emailed in asking us to help with his issues of fear and doubt so Sean and Ed have […]

TSHP111: Live in the Present Step 10 – The Work

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s the tenth and final step in our course and your journey is coming to an end. Or is it?! Yeah right, now the real work begins… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a […]

TSHP110: Live in the Present Step 9 – Relativity

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Throughout your journey, you will be blown off course. Issues will develop. Problems will occur. There will be storms and crises. The further you go, the more you will develop your self-understanding and the clearer your path will become. We’re coming […]

TSHP109: Live in the Present Step 8 – Money

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Love it? Hate it? Either way, you need it! Step 8 of our audio course discusses harnessing the power of money in order to carry out and see through your goals and dreams. Enjoy the show, it’s The Self Help Podcast! […]

TSHP108: Live in the Present Step 7 – Help, I’m Stuck!

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We’re 6 steps in to our course and it’s been plain sailing so far, right? Ahem. Maybe not. Step 7 addresses a hugely familiar (and completely acceptable) problem – what do we do when we get stuck? Enjoy the show, it’s […]

TSHP107: Live in the Present Step 6 – Allowing

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? So buy now we’ve forgiven others, ourselves and started to claw our way into the present. But what about when we come across those annoying folks that stand in our way? Those folks who do things things that we’re so uncomfortable […]

TSHP106: Live in the Present Step 5 – Intention

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We’ve worked through a lot of ‘stuff’ in recent weeks and now, with our mindful awareness, we’re ready to start creating the world we want to live in. For that we need intention. Ask yourself the question, ‘what do I really […]

TSHP105: Live in the Present Step 4 – Mindfulness

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? By this stage we should have helped you move through some tricky stuff. So where now? Well, the present of course! Enter Mindfulness… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a link to this week’s […]

TSHP104: Live in the Present Step 3 – Gratitude

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode?   What’s life without a little appreciation hey? We all say thank you but have you ever stopped and realise what gratitude can really bring you? It’s a hard truth to swallow but, with a little practice, we can learn to […]