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TSHP080: Does Retail Therapy Work?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s Christmas which can mean only one thing – it’s time to SHOP. That’s a bit harsh really as Christmas has many meanings, but for many the joy (and addiction?) of shopping reaches fever pitch. Let’s explore that shall we? Enjoy […]

TDHP079: How to be Happy

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Ask most people what they really want from life and the answer will come back loud and clear – I want to be happy! It’s about time we really focussed on this issue then isn’t it? Enjoy the show, it’s The […]

TSHP078: Struggling to Empathise?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It is often said that to be empathic you need to have walked in someone else’s shoes for a while to know exactly how they feel. Some are good at this and some not so good. Struggling with it? Fear not, […]

TSHP077: Dealing With Loss

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? If there’s one certainty in life it’s that, for all of us, there will be an end. Dealing with our own is tricky enough to get your head round but, often, the loss of another can be the hardest thing of […]

TSHP076: Goal Setting – How High Should You Aim?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Goals. Some say they’re good, some aren’t so sure. Does the risk of failure and potential negative issues from that outweigh the glory of conquering that personal mountain? Who know? Perhaps Sean and Ed can shed some light on the issue… […]

TSHP075: Learning When to Say No

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? The title of this show is a little misleading as you’ll quickly realise. Sean isn’t a big fan of negative words and ‘No’ is pretty much as negative as it gets. Enjoy the show, it’s The Self Help Podcast! Show Notes […]

TSHP074: Keeping the ‘Spark’ in Your Relationship

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Ah, the early stages of romance. That buzz, that feeling. The funny thing is though, it tends not to last. Why? Well, quite a few reasons really but it’s not necessarily a bad thing. Over to Sean and Ed to shine […]

TSHP073: What a Waste!

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Sean is mad with rage (well, as mad as Sean can get – which isn’t all that mad really) as he’s been reading about the amount of food we in the UK waste each year. It got us thinking about waste […]

TSHP072: Dealing with Long Term Illness

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Whether you’re the person suffering from a long term illness or you happen to be caring for a loved one on a near-full time basis, your life is likely to be very challenging. Help is out there through, and it starts […]

TSHP071: The Importance of Failure

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Failure, like beauty, is in the eye of the beholder; only you can define your failures and acknowledge your successes. Behind every great genius, inventor or business person extraordinaire there lies a huge catalogue of failures. So… how many mistakes have you […]