What’s Coming This Episode? Whatever happens with lockdowns and easing the issue will always be the same. We all need to survive this thing called ‘life’. Success at any level of life takes commitment and time and consistent and persistent action. Time to be persistently and consistently kind and we might just make it. […]
What’s Coming This Episode? At times of stress we all need somewhere to go that is stress free to relax and rest our system. This reduces stress hormone and blood pressure improves mood and makes us happier. At the present time the need to get away from the stresses of everyday life have rarely […]
What’s Coming This Episode? There’s no getting away from completion. It starts at an early age when we start taking tests at school and continues on through our business and social lives. But is it a healthy thing? It put a man on the moon, for sure, but has also lead to some awful […]
What’s Coming This Episode? Just take a step back to the same time eighteen months ago, what were you expecting of 2020/21? I doubt that you were expecting was what has actually taken place. As we and our communities are starting to get moving again we need to take the time to stop and […]
What’s Coming This Episode? In the last podcast we were looking at people’s fear of returning to the workplace and imposter syndrome. Alongside these fears is the fear of failure. I have been trying explain to people that what we see as failure may not actually be a bad thing, how else do we […]
What’s Coming This Episode? Self doubt seems to be the new lockdown lurgy. I have working with so many people who over lockdown that have lost their self confidence. The fear of going back to the workplace can make people feel vulnerable. Let’s talk about self doubt and how to manage and overcome it. […]
What’s Coming This Episode? Life is returning to ‘normal’ in the UK and a wall of cash is ready to hit the high street from those that are fortunate enough to have savings from the past year. What makes us want to spend, and what precautions should we take to keep our money out […]
What’s Coming This Episode? The pandemic has brought us some tremendous lows, but it did also give rise to some fantastic community action. As our worlds shrunk, we were forced to explore our neighbourhoods and reconnect with our neighbours. How can we harness that before life returns to ‘normal’? Enjoy the show, it’s The Self […]
What’s Coming This Episode? Our sense of smell evolved to tell us about the world around us. We could tell if something had gone off, was dangerous or poisonous. It told us about other people and about ourselves. Most of all our sense of smell evolved to keep us safe. So what’s gone wrong? […]
What’s Coming This Episode? Lockdown is ending the UK and we’re all coming out of our shells. Some are doing it quickly and some are being far more cautious. What should we be thinking about as we emerge back onto our high streets and into the gardens (and homes, eventually) of friends and family? […]