TSHP461: Degrees of consciousness and the rise of fascism

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Podcast: Play in new window | Download (Duration: 25:47 — 35.4MB)

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What’s Coming This Episode?

Everywhere I am looking I am seeing the expanding crisis with Putin in Ukraine. As I look across the world it all seems so much like an action replay of the 1930s prior to the Second World War. This is a tough blog and very much embedded in our time and the very things that are happening around us. Across the world there is political lurch to the right that, in many cases, is becoming fascistic.

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TSHP460: Be Kind

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Podcast: Play in new window | Download (Duration: 29:09 — 40.0MB)

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We live in a strange world where physical violence is seen as bad and verbal violence becomes acceptable. Is it okay for someone to make a joke about your partner on national TV? Do we sit back and say nothing? To be kind is so easy and creates so much positivity. Why do we need to get nasty?

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TSHP559: Happiness is infectious

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Podcast: Play in new window | Download (Duration: 29:03 — 39.9MB)

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If happiness is infectious… could we create a pandemic of laughter? Why not??? Let’s raise the mood a bit.

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TSHP458: Your Inner Voice

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Podcast: Play in new window | Download (Duration: 25:35 — 35.1MB)

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We all have that inner voice that tells us if we are doing right or wrong. I say we all have it – even a full blown psychopath has an inner voice it is just that it is never heard or listened to. Your inner voice is your conscience. Let’s discuss how much it can be trusted and when to question it…

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TSHP457: Message in a bottle

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Podcast: Play in new window | Download (Duration: 27:30 — 37.8MB)

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What’s Coming This Episode?

We use the word ‘addiction’ to indicate an illness which is based on the behaviour of a person who is compulsively or habitually ‘addicted’ to a substance or a set of behaviours. Most behaviours that are described as addictions are seen as negative. When we hear the word addiction we tend to think of drugs or alcohol. We might even consider the workaholic. Which ever way we view it addiction is seen negative. Are we all addicts?

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TSHP456: Letting go of the past

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Podcast: Play in new window | Download (Duration: 22:52 — 31.4MB)

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In modern psychology we talk a lot about living in the present, letting go of what has been and c relating the future that we want to live. The reality for us all is that you cannot get into you or present and create a new future if you are weighed down and hampered by unresolved past. In order that we are able to move on into a new future, that is not hampered by the weight of the unresolved past, we often need to do an internal audit of stock take at this time. Even that sounds easier than it is. Let’s have quick review of what we mean by past, present and future…

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TSHP455: Keep Smiling

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Podcast: Play in new window | Download (Duration: 25:25 — 34.9MB)

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Science tells us that it takes seventeen muscles to smile and as many as forty three to frown. That means it takes a lot more effort to be miserable than it does to be happy. So, what it is that makes some people happy while others are not. So what does the science tell us?

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TSHP454: Is it time to change the day job?

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Podcast: Play in new window | Download (Duration: 26:05 — 35.8MB)

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What’s Coming This Episode?

Following on from the last episode Sean had a conversation with a group of workers who have decided to do something different. The group discussion got into the fear of staying where they are as opposed to the fear of change and owing something different. Are you ready to make the change? What are the ups and downs?

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TSHP453: Disappointment is a Choice

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Podcast: Play in new window | Download (Duration: 24:30 — 33.6MB)

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A listener contacted us and told their recent story of disappointment after they didn’t get their dream job. Do we need to be disappointed? Can it be avoided, or is there a lesson in there for us to take forward?

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TSHP452: Dealing with Doubt and Fear

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Podcast: Play in new window | Download (Duration: 33:38 — 46.2MB)

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What’s Coming This Episode?

Doubt and fear are both forms of anxiety and worry. We know that worrying is a habit as is being happy. If you are a worrier, or if you are happy, then you were not born like it, where did you learn it?

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  • Sean
  • Ed

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