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TSHP116: Social Networks – Good or Bad?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? What a time we live in. We can share our thoughts with the world at the click of a button. There are good sides and bad sides to this connectivity mind you. I mean, I love cats gifs as much as […]

TSHP115: Overcoming Grief

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Life can throw some tough scenarios at you while we’re here, but losing a loved one can often be the toughest. Sean and Ed are here to help with a chat about grief and bereavement. Enjoy the show, it’s The Self […]

TSHP114: Dealing with Post Traumatic Stress Disorder (PTSD)

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Trauma. Stress. They go hand in hand. One follows the other and the effects can last longer than you might think. If they do, then you could be looking at a case of post traumatic stress disorder (PTSD) and that ain’t […]

TSHP113: Immigration & First World Problems

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Immigration seems to be in the news a lot of late so Sean and Ed decided to cast their eyes over the morning papers and weigh in with an opinion or two. Enjoy the show, it’s The Self Help Podcast! Show […]

TSHP112: Fear & Doubt (plus a little about anxiety)

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Well our audio course has come to an end so it’s back to listener requests in the show this week. One such listener emailed in asking us to help with his issues of fear and doubt so Sean and Ed have […]

TSHP111: Live in the Present Step 10 – The Work

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s the tenth and final step in our course and your journey is coming to an end. Or is it?! Yeah right, now the real work begins… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a […]

TSHP110: Live in the Present Step 9 – Relativity

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Throughout your journey, you will be blown off course. Issues will develop. Problems will occur. There will be storms and crises. The further you go, the more you will develop your self-understanding and the clearer your path will become. We’re coming […]

TSHP109: Live in the Present Step 8 – Money

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Love it? Hate it? Either way, you need it! Step 8 of our audio course discusses harnessing the power of money in order to carry out and see through your goals and dreams. Enjoy the show, it’s The Self Help Podcast! […]

TSHP108: Live in the Present Step 7 – Help, I’m Stuck!

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We’re 6 steps in to our course and it’s been plain sailing so far, right? Ahem. Maybe not. Step 7 addresses a hugely familiar (and completely acceptable) problem – what do we do when we get stuck? Enjoy the show, it’s […]

TSHP107: Live in the Present Step 6 – Allowing

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? So buy now we’ve forgiven others, ourselves and started to claw our way into the present. But what about when we come across those annoying folks that stand in our way? Those folks who do things things that we’re so uncomfortable […]