This week Ed and I were looking at the issues that are emanating from Parliament related to our good friend Brexit! We were looking at the idea that whatever happens there will be a lot of unhappy people. Situation such as this polarise the population very clearly into them and us, if you are not […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Anger is something that most of us will experience… some on a daily basis, some less frequently. How can we tame our anger, or is it sometimes a perfectly acceptable tool in our personalities to move a situation forward? Enjoy the […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Have you ever read your horoscope and thought, ‘Hey, that’s soooooo right!’ Well, er, yeah. So have we. There’s a good reason why, but don’t get too upset that you’ve been played. There are some upsides to ‘the Barnum Effect’ so […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s International Women’s Day on March 8th 2019. Sean and Ed may not be women, but they know plenty and it is the role of all men also to take this day seriously. We all need to live with awareness and […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Death and taxes. The two certainties in life, eh? A listener emailed regarding a conversation she’d had with her father. He insinuated that anyone that earns money must have done it by stealth, at the expense of other. Our listener disagreed. […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We know that being outdoors is, in general, good for us. We all feel refreshed after a good walk, a run or a ride through a wonderful landscape. But why? And why do we do it so little, or even design […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s that time of year already. It’s time to put down our phones, switch off from work and show our partners some real affection. Is there a set formula? A pathway to Valentine’s success??? Enjoy the show and take care, it’s […]
In this week’s show… A listener has emailed us asking if we could talk about energy. About energy. About keeping a high level of work and effort. So we took on the challenge… Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean has written a blog post to […]
In this week’s show… Some scary stories are floating about around the possible consequences of a ‘No Deal’ Brexit. To be fair, the government itself have the military on standby and are ready to push the button on potential emergency legislation. Anyway… Brexit aside, how much do we depend on the people and systems around […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We all make mistakes, for sure. Some big and some small. Some are life changing though, so how do we deal with them, how can we move on and where do we begin when processing the trauma? Enjoy the show and […]