Archive for category: Podcast

Podcast: Play in new window | Download (Duration: 35:22 — 48.6MB)

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What’s Coming This Episode?

Winter is setting in and this year is a bit different thanks to a serious cost of living crisis that has hit the UK and many other nations across the world. Sean and Ed are keen to talk about their tips for staying warm and conserving energy as best we can.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Heating spaces not people
• The history of the Qatar World Cup
• Hip scarves for Christmas?

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 24:39 — 33.8MB)

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What’s Coming This Episode?

It always seems amazing when a dramatic situation develops somewhere in the world and, what seems to be, the whole of humanity come together in a spirit of good will with the desire to get something right. Do you remember when the Wild Boars football team became trapped in a cave system alongside their coach. Luckily the coach was an ex Buddhist monk, of ten years standing, who taught the team to be mindful, meditate and await a rescue that non of them knew would come.

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Sean’s blog post for the week

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 27:37 — 37.9MB)

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What’s Coming This Episode?

The Queen is dead. A big moment for a nation and not something us Brits have experienced for a very long time. Death ain’t easy but what happens when a nation mourns?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• A Twitter thread discussing the idea of the Queen’s death

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 29:18 — 40.2MB)

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What’s Coming This Episode?

‘My current experience of family is mind blowing. I recently had ten weeks in hospital and the family were in daily contact, wishing me well, enquiries, food and gifts. What a difference. Back in my childhood home I could have felt abandoned. Though it is true that in extreme emergencies they would gather round and act.’

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Read Sean’s blog post for the episode
• https://hanleyfoundation.org/resources/educational-tools/the-importance-of-family/
• https://theimportantsite.com/10-reasons-family-is-important/
• https://family.lovetoknow.com/about-family-values/no-family-no-friends-how-cope-being-alone
• https://www.wikihow.com/Live-a-Good-Life-Without-Good-Family

Resource of the Week

• Sean – https://www.amazon.co.uk/Create-Family-Life-step-step/dp/1797452002/
• Ed – https://www.youtube.com/watch?v=caMgokYWboU

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Podcast: Play in new window | Download (Duration: 21:37 — 29.7MB)

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What’s Coming This Episode?

All around us people enact their power in order to win. It might be that we are at a crowded bar trying to get a drink so that we and a whole group of other people are trying to gain the attention of the bartender to get their order met. Who gets to the til first, gets on the bus first?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Read Sean’s blog post for the episode
• A bit of background on the tennis stuff
• Issues at Parliament eh?
• Support for work place bullying

Resource of the Week

• Sean – https://www.businessinsider.com/difference-between-being-mentally-strong-and-having-big-ego-2020-7?amp
• Ed – https://www.wikihow.com/Avoid-Being-a-Victim-of-Bullying

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).