TSHP487: Love & Marriage

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Podcast: Play in new window | Download (Duration: 24:22 — 33.5MB)

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What’s Coming This Episode?

There has been a wedding in the family, so Sean is thinking about relationships again! Let’s have a chat…

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TSHP486: If we believe a lie, is it the truth?

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Podcast: Play in new window | Download (Duration: 30:55 — 42.5MB)

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What’s Coming This Episode?

Boris Johnson has been up to some of his old tricks again – bending the truth. Yet, is he being truthful? We’ve seen the photos and videos, yet he seems to be speaking the truth… so what is the truth??

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TSHP485: State of the Nation, with Sean & Ed

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Podcast: Play in new window | Download (Duration: 28:39 — 39.4MB)

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What’s Coming This Episode?

A bit of a ‘shoot from the hip’ episode from Sean and Ed today, where they decided to just shoot the breeze and talk politics, the world and a few things in between. Enjoy!

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TSHP484: How to be lucky

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Podcast: Play in new window | Download (Duration: 30:38 — 42.1MB)

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What’s Coming This Episode?

Why is it that some people seem to get all of the luck and others always seem to have none? It is just chance or are there deeper issues at play? Let’s chat!

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TSHP483: It’s Time To Talk

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Podcast: Play in new window | Download (Duration: 29:48 — 40.9MB)

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What’s Coming This Episode?

It’s good to talk. We all know that! Don’t we? Well, yeah probably. But best to have a chat about it hey? Let’s go…

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TSHP482: Blue Monday – How to avoid the blues…

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Podcast: Play in new window | Download (Duration: 27:04 — 37.2MB)

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What’s Coming This Episode?

Blue Monday has been and gone, but how much should we worry about it? The seasons affect our mood, but how can we set ourselves up for the best chance of keeping a level head through the winter months and beyond?

Enjoy the show, it’s The Self Help Podcast!

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TSHP481: Grief and Family Bother

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Podcast: Play in new window | Download (Duration: 24:02 — 33.0MB)

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What’s Coming This Episode?

The Royal Family are in the news – airing their dirty washing in public as we see from time to time. Families are complex things so there’s plenty we can learn about how we interact with our nearest and dearest…

Enjoy the show, it’s The Self Help Podcast!

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TSHP480: Goals for 2023

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Podcast: Play in new window | Download (Duration: 26:33 — 36.5MB)

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What’s Coming This Episode?

New year, new you! Hit the gym! No booze! Well, probably, but maybe not. Goals don’t have to be big or small… you don’t even have to set any! Sean and Ed talk it through. All the best for 2023.

Enjoy the show, it’s The Self Help Podcast!

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TSHP479: Another Happy Christmas?

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Podcast: Play in new window | Download (Duration: 20:42 — 28.4MB)

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What’s Coming This Episode?

And, here we are again! The season of goodwill is upon us. Why do we need to wait for Christmas to offer our fellow human beings goodwill? What is the matter with 364 other days of the years that you don’t offer goodwill then? It gives a lot of meaning to the song “I wish it could be Christmas everyday”.

Enjoy the show, it’s The Self Help Podcast!

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TSHP478: Flying the Nest – Keeping it together when the kids leave home

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Podcast: Play in new window | Download (Duration: 29:21 — 40.3MB)

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What’s Coming This Episode?

When children fly the nest it can leave quite a hole – not just in the home itself but also in the lives of the people that live there. How can you prepare for the changes and how can you embrace your new life? Let’s talk!

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Resource of the week

Stay in Touch

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