TSHP491: Dealing with Toxic Relationships

What’s Coming This Episode?

What happens when friendships turn sour? Do we grin and bear it or find a way out?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP490: Staying Rational

What’s Coming This Episode?

Being rational is easy, right?! Well, yeah. Maybe not. Sometimes our minds want to do their own thing and we can discover other sides to our personalities. Can we control it? Should we always seek to?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP488: Religious Trauma Syndrome

What’s Coming This Episode?

In the world of religion beliefs will often clash. This God, that God, the other God… while religion and spirituality has the ability to lift us up and fill us with purpose and wonder, it can also leave a negative mark. What’s your perspective?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP487: Love & Marriage

What’s Coming This Episode?

There has been a wedding in the family, so Sean is thinking about relationships again! Let’s have a chat…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP486: If we believe a lie, is it the truth?

What’s Coming This Episode?

Boris Johnson has been up to some of his old tricks again – bending the truth. Yet, is he being truthful? We’ve seen the photos and videos, yet he seems to be speaking the truth… so what is the truth??

Enjoy the show, it’s The Self Help Podcast!

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP485: State of the Nation, with Sean & Ed

What’s Coming This Episode?

A bit of a ‘shoot from the hip’ episode from Sean and Ed today, where they decided to just shoot the breeze and talk politics, the world and a few things in between. Enjoy!

Enjoy the show, it’s The Self Help Podcast!

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP484: How to be lucky

What’s Coming This Episode?

Why is it that some people seem to get all of the luck and others always seem to have none? It is just chance or are there deeper issues at play? Let’s chat!

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP483: It’s Time To Talk

What’s Coming This Episode?

It’s good to talk. We all know that! Don’t we? Well, yeah probably. But best to have a chat about it hey? Let’s go…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP482: Blue Monday – How to avoid the blues…

What’s Coming This Episode?

Blue Monday has been and gone, but how much should we worry about it? The seasons affect our mood, but how can we set ourselves up for the best chance of keeping a level head through the winter months and beyond?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

TSHP481: Grief and Family Bother

What’s Coming This Episode?

The Royal Family are in the news – airing their dirty washing in public as we see from time to time. Families are complex things so there’s plenty we can learn about how we interact with our nearest and dearest…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).