It follows that anyone who lives in states of anxiety cannot be living with happiness, the two do not go together. The chances are that anyone who is experiencing levels of anxiety is not living in their own present. To be truly happy you need to be living in your now. Holding onto past happiness […]
Even when we are doing nothing we are doing something. To the person who always needs to be busy, someone who meditates or simply stops long enough to enjoy the view, may be seen as a procrastinator. Yet, perhaps it’s the person who is being still and apparently doing nothing who is seeing the real […]
I guess that it had to happen. The movie industry has hit another all time low and, we now have Fifty Shades the movie. I decided that it was timely to revisit the blog that I wrote at the time of the publication of the first book and reading the movie reviews it would seem […]
Who do you remember the most? Which people have influenced you most? (Might be good or bad) Are there people that you would thank for their influence or effect on your life? Perhaps there may be people that have had a direct effect on the way that you think and feel, or on the very […]
Us Brits are not good at blowing our own trumpet. We can have real problems in understanding the difference between positive self-acceptance, which is really self-love, and arrogance or being up your own backside. Now, I think this is really sad because self-esteem is essential for so many things in life. From allowing us to […]
So what will you be getting your loved one this Valentine’s day? Will it be the same as usual? The question is why are you doing it and what does it mean? February 14th is, we assume, a celebration of love, happiness and relationships. Or is it simply people buying cards flowers, meals and wine […]
Love is an energy that pulls things together just as hate is an energy that pushes things apart. For me love, like gravity, is the glue that holds the universe together. This attractive gravitational pull works at all levels big and small. It holds the moon around the earth and the earth around the sun. […]
Why Remember Anything? What is memory for? Memory happens in all sentient beings. It’s primary function is that of safety. Memory tells us what is safe and what is a threat. When we are able to remember we are able to survive in safety. Over time we lose memory Psychologically we remember things because we […]
The Importance of Failure We live in a world of opposites that are totally dependent on each other, one cannot exist without the other. Hot and cold, high and low, rough and smooth, light and dark, happy and sad, positive and negative, rich and poor, good and evil, the list is endless. Yet each of […]
In the light of recent events in Paris we thought that it would be timely in this weeks podcast to address the issues of humour and offence. Which I guess begins with the idea of what is humour and what is offence? So I thought I would follow up with this blog. Humour This is […]