Ed requested this podcast that was inspired by things that he has been reading. I regularly have clients that are struggling with eating issues though in most cases these are to do with obesity. When people talk about eating disorder they normally are thinking about weight loss not weight gain. According to the Priory Group […]
We all seek to persuade others into doing what it is that we need them to do. It might simply be the way we say ‘hello’ to start the day or the meeting to go the way that we want it to. Or it could be that we want them to make a cup of […]
Dealing with the grief that follows after death is something that can never be understood unless it has been experienced directly. I see so many people who feel a sense of guilt because they are still grieving only three months after a loss when, in reality, grieving takes a long time, and sometimes may even […]
We have been, unintentionally, following a theme in the podcasts over the last few weeks. I hadn’t realised it until we had Jodie on board and we were talking about veganism and, in some ways, the rights of animals. In recent podcasts we have discussed many subjects all of which are related to, or have […]
We have been developing a theme in the podcasts over the last few weeks. In December we looked at letting go of what was and then looking forward positively to what will be coming next. We then moved on to Veganuary and then the experience of being an outsider. All these topics have an underlying […]
In many cases on the podcasts we look at the idea of “us’ and ‘them’ as in are you one of us or one of them. Often in society we are saying do you belong, are you one of us. In this episode we turn it around and look at what happens when we are […]
This week we had a guest, Jodie B, who can to talk about veganism and more importantly veganuary, the idea that for just this first month of the year we could maybe go vegan and see what it feels like. Regular listeners will know that I am a veggie. What that means is that I […]
This week Ed and I were looking at the issues of how to be more efficient in 2018. We were looking at tips and tricks that would enable us to pay more attention and be more effective at what we were doing. The bit that struck me, apart from the many good tips, was our […]
Just as Christmas gives us the opportunity to look at what was in the past throughout the previous year, to assess it, to keep the experiences that we do want and to discard those experiences that we do not want, New Year allows us to look forward and create the year that we do want. […]
Christmas is here again. It seems to come around so fast. Somewhere in the human psyche we seem to use Christmas as a marker of the ending of the year. I suspect that this goes right back to the pagan rituals and the solstice that acknowledged the end of darkness, because we are at the […]