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TSHP489: The Reality of Democracy

What’s Coming This Episode? Ed has been elected as a local councillor! Wow. The fun starts now. We thought an episode about democracy was in order. What does it mean? How did we end up where we are? Can Ed navigate the ups and downs of local politics? Enjoy the show, it’s The Self Help […]

TSHP488: Religious Trauma Syndrome

What’s Coming This Episode? In the world of religion beliefs will often clash. This God, that God, the other God… while religion and spirituality has the ability to lift us up and fill us with purpose and wonder, it can also leave a negative mark. What’s your perspective? Enjoy the show, it’s The Self Help […]

TSHP487: Love & Marriage

What’s Coming This Episode? There has been a wedding in the family, so Sean is thinking about relationships again! Let’s have a chat… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean’s blog post for the week Stay in Touch We’re all over the web, so feel free to stay in […]

TSHP486: If we believe a lie, is it the truth?

What’s Coming This Episode? Boris Johnson has been up to some of his old tricks again – bending the truth. Yet, is he being truthful? We’ve seen the photos and videos, yet he seems to be speaking the truth… so what is the truth?? Enjoy the show, it’s The Self Help Podcast! Stay in Touch […]

TSHP485: State of the Nation, with Sean & Ed

What’s Coming This Episode? A bit of a ‘shoot from the hip’ episode from Sean and Ed today, where they decided to just shoot the breeze and talk politics, the world and a few things in between. Enjoy! Enjoy the show, it’s The Self Help Podcast! Stay in Touch We’re all over the web, so […]

TSHP484: How to be lucky

What’s Coming This Episode? Why is it that some people seem to get all of the luck and others always seem to have none? It is just chance or are there deeper issues at play? Let’s chat! Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean’s blog post for the week […]

TSHP483: It’s Time To Talk

What’s Coming This Episode? It’s good to talk. We all know that! Don’t we? Well, yeah probably. But best to have a chat about it hey? Let’s go… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean’s blog post for the week Time to Talk Day Why it’s not always good […]

TSHP482: Blue Monday – How to avoid the blues…

What’s Coming This Episode? Blue Monday has been and gone, but how much should we worry about it? The seasons affect our mood, but how can we set ourselves up for the best chance of keeping a level head through the winter months and beyond? Enjoy the show, it’s The Self Help Podcast! Show Notes […]

TSHP481: Grief and Family Bother

What’s Coming This Episode? The Royal Family are in the news – airing their dirty washing in public as we see from time to time. Families are complex things so there’s plenty we can learn about how we interact with our nearest and dearest… Enjoy the show, it’s The Self Help Podcast! Show Notes and […]

TSHP480: Goals for 2023

What’s Coming This Episode? New year, new you! Hit the gym! No booze! Well, probably, but maybe not. Goals don’t have to be big or small… you don’t even have to set any! Sean and Ed talk it through. All the best for 2023. Enjoy the show, it’s The Self Help Podcast! Show Notes and […]