What’s Coming This Episode? Blue Monday has been and gone, but how much should we worry about it? The seasons affect our mood, but how can we set ourselves up for the best chance of keeping a level head through the winter months and beyond? Enjoy the show, it’s The Self Help Podcast! Show Notes […]
What’s Coming This Episode? The Royal Family are in the news – airing their dirty washing in public as we see from time to time. Families are complex things so there’s plenty we can learn about how we interact with our nearest and dearest… Enjoy the show, it’s The Self Help Podcast! Show Notes and […]
What’s Coming This Episode? New year, new you! Hit the gym! No booze! Well, probably, but maybe not. Goals don’t have to be big or small… you don’t even have to set any! Sean and Ed talk it through. All the best for 2023. Enjoy the show, it’s The Self Help Podcast! Show Notes and […]
What’s Coming This Episode? And, here we are again! The season of goodwill is upon us. Why do we need to wait for Christmas to offer our fellow human beings goodwill? What is the matter with 364 other days of the years that you don’t offer goodwill then? It gives a lot of meaning to […]
What’s Coming This Episode? When children fly the nest it can leave quite a hole – not just in the home itself but also in the lives of the people that live there. How can you prepare for the changes and how can you embrace your new life? Let’s talk! Enjoy the show, it’s The […]
What’s Coming This Episode? Winter is setting in and this year is a bit different thanks to a serious cost of living crisis that has hit the UK and many other nations across the world. Sean and Ed are keen to talk about their tips for staying warm and conserving energy as best we can. […]
What’s Coming This Episode? We’ve been quiet… again! This is just a quick episode to say what’s been occurring and how we’re all doing. We also chat about the current predicament facing the good folks of the UK and Planet Earth. Enjoy the show, it’s The Self Help Podcast! Show Notes and Links It’s the […]
What’s Coming This Episode? It always seems amazing when a dramatic situation develops somewhere in the world and, what seems to be, the whole of humanity come together in a spirit of good will with the desire to get something right. Do you remember when the Wild Boars football team became trapped in a cave […]
What’s Coming This Episode? Is it right to give part of your body to another person? Some people who become donors donate their body once they are dead while others do so while they are still alive giving away a kidney, bone marrow, eggs and semen, blood and so on. The whole issues raises so […]
What’s Coming This Episode? The Queen is dead. A big moment for a nation and not something us Brits have experienced for a very long time. Death ain’t easy but what happens when a nation mourns? Enjoy the show, it’s The Self Help Podcast! Show Notes and Links A Twitter thread discussing the idea of […]