Entries by Ed Lamb

TSHP364: Truth & Authenticity

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]  What’s Coming This Episode? Truth is a tricky thing to explain. A dictionary can explain it in a few words but, as ever, reality is quite different. The truth is in the news a bit this week, so Sean and Ed dive in to […]

TSHP363: Mental Health Awareness Week

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]  What’s Coming This Episode? It’s a mad old world right now but there’s still room for kindness. There’s ALWAYS room for kindness. It’s mental health week in the UK and the focus is on just that, so let’s have a chat… Enjoy the show […]

TSHP362: Alison Blackler – Writing Your Story

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]  What’s Coming This Episode? Our lives lead us all down different paths. We all have different stories. Alison Blackler, author of A Path Travelled, has a story worth telling. The book is packed full of lessons we can all take with us, so we […]

TSHP361: Thrive in Life & Business Featuring Nikki Cross

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]  What’s Coming This Episode? This week on the podcast Ed and I were joined by Nikki Cross who is in the process of starting a new business in the middle of the pandemic. Her background and skill base is in learning and development and […]

TSHP360: PTSD – Anxiety following a traumatic event

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]  What’s Coming This Episode? Over the last few weeks we have been diverted from our planned series on anxiety to deal with various Covid19 issues that have arisen as the lockdown has, in different ways, affected us all. This weeks podcast completes our anxiety series […]

TSHP359: What to you choose? Fear, Learning or Growth?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]  What’s Coming This Episode? The lockdown continues. Week 4 in the UK and some new habits are forming. The excitement has worn off and reality is setting in. As ever though, we have a choice as to how we respond. Sean and Ed do […]

TSHP358: Happy being alone? Lockdown can teach us a lot

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]  What’s Coming This Episode? An update from the UK as we continue with restrictions on movement and everyday life. Are things getting tougher or easier? Let’s have a chat and don’t be shy about getting in touch, guys. Enjoy the show and take care, […]

TSHP357: Staying Positive During the Lockdown

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? The lockdown continues in the UK and around the world – it will be with us for a while. New routines and habits are being formed. Struggles remain, but hope exists and good things are a’happening. Sean and Ed take a […]

TSHP356: Finding the Positives

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Well, we’re all settling in to our new way of living. It’s hard, for sure. Many feel trapped or disillusioned. Some feel a deep sense of loneliness or loss. However, are there some upsides to our new world? Is it OK […]

TSHP355: How’s everyone doing? #COVID-19

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? The world has tilted on its axis in a matter of weeks. There’s pain and anxiety, but there is hope too. Sean and Ed dive in for a quick catchup on where we’re up to and setup the possibility of greater […]