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A Path Travelled

This week in the podcast we had another guest, Alison Blackler a Transformational Mind Coach and founder of 2-minds who has just published her first book’, A Path Travelled. She has a very varied practice that spans from one to one coaching, corporate management coaching and working with offenders in prisons plus writing articles for […]

Living In The Present: Introduction

How to achieve what you really want from your life Welcome to the Live one the present Ten Steps. This course carries a warning because it can change your life forever. Though it will only happen if you follow the program and complete the given exercises after each session. Your life will change, no matter […]

Fear of the unknown

Often people fear of change and the unknown. What on Earth will happen next? A year ago none of us would have realised that we would be here now with C-19 and Brexit. As I write this Scotland has gone into a total lockdown until the end of January. Wales is pretty much there and […]

Happy New Year it’s 2021

Ok, so it is New Year!   Standing at the beginning of 2021 you, and I, will be making choices about how and what this year will be. 2020 will certainly be a year to remember and for many perhaps a year to forget. People tell me that is is as though it never happened. […]

Christmas fun and games

I had one of those “what did you do when you were a child…?”, conversations. I was talking with a newly recruited nurse. She was from Spanish Tenerife and we were talking about Christmas. She was explaining that as children they were not given their Christmas presents until January the 6th, said to be the […]

Why do we listen to the prophets of doom?

For me a prophet of doom is someone who is habitually expressing the negative or pessimistic views of whatever is going on despite a general feeling that things were going well or at least getting better. ‘Hey, we have a vaccine’ ‘It will probably poison us all’ Or even better.. ‘We have a vaccine’ ‘It […]

Twelve Days of Reflection and Change

We could really do with a bit of happiness as we come to the end of year one of C-19. It has been great putting up the decks and the lights and a joy seeing all the homes around doing the sam thing. I was going through olds files and found a copy of The […]

Did I hear that right?

…or should that be ‘correctly’? Twice, in the last month. I have had to deal with couples who have got to the point of being about to part company because one person misheard what the other person said and the following miscommunications tumbled into a battle. The impression that I get is that in the […]

Giving and Receiving Is Not Just For Christmas

Christmas will soon be here and we begin to talk about giving and receiving. ‘It is the season to be Jolly’. Why do we wait until Christmas to be jolly and to enjoy giving gifts or enjoy receiving them? This happiness that we expect at Christmas should be with all of us all the time, […]