TSHP358: Happy being alone? Lockdown can teach us a lot
Podcast: Play in new window | Download (Duration: 36:39 — 25.2MB)
Subscribe: RSS
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]
What’s Coming This Episode?
An update from the UK as we continue with restrictions on movement and everyday life. Are things getting tougher or easier? Let’s have a chat and don’t be shy about getting in touch, guys.
Enjoy the show and take care, it’s The Self Help Podcast!
Show Notes and Links
- Sean has written a blog post to accompany this episode – read it here
- The long term impacts of isolation
- Attachment Theory
Resource of the Week
- Sean linked to the amazing story of Captain Tom and his 100th birthday walk
- Ed mentioned a couple of relevant movies – Castaway and The Martian
Stay in Touch
We’re all over the web, so feel free to stay in touch:
- Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
- Follow presenter Edward Lamb on Twitter
- Follow therapist Sean Orford on Facebook and Twitter
- Subscribe to our weekly podcast on iTunes
Leave us an Honest Review on iTunes
We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).
Leave a Reply
Want to join the discussion?Feel free to contribute!