What’s Coming This Episode?
Age is just a number right? Well, yep – the trouble is that it keeps creeping up. Year after year, moment after moment. Our mortality and the sense that we are running out of time can be a huge psychological barrier, but does it have to be? How can we get better with age?
Enjoy the show and take care, it’s The Self Help Podcast!
Show Notes and Links
- Sean has penned a blog post to go along with this episode
- How to cope with ageing
- 8 people that found success later in life
- Skincare tips
Resource of the Week
- Ed remembered Benjamin Button and this great TED Talk
Stay in Touch
We’re all over the web, so feel free to stay in touch:
- Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
- Follow presenter Edward Lamb on Twitter
- Follow therapist Sean Orford on Facebook and Twitter
- Subscribe to our weekly podcast on iTunes
Leave us an Honest Review on iTunes
We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).