TSHP146: How to be more Assertive

Podcast: Play in new window | Download (Duration: 37:31 — 25.8MB)

Subscribe: RSS

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]

What’s Coming This Episode?

Is assertiveness something we’re born with or do we learn it? Why do some folks never seem to be able to build their confidence? And when do we cross the line from confidence to aggression?

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links

• Sean wrote a blog post on this subject. Have a read…
• Assertiveness according to Mood Juice
• ‘You need to be more assertive‘

Resource of the Week

• Sean found this list with 5 apps that will help boost your confidence
• Ed’s addicted to the Eater YouTube channel. Check out all of these assertive chefs

Stay in Touch

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).