TSHP396: Fear of the unknown

Podcast: Play in new window | Download (Duration: 35:53 — 49.3MB)

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What’s Coming This Episode?

Often people fear of change and the unknown. What on Earth will happen next? A year ago none of us would have realised that we would be here now with C-19 and Brexit. As I write this Scotland has gone into a total lockdown until the end of January. How do we deal with all of these unknowns?

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode – read it here

Resource of the Week

• Sean linked to this article
• Ed linked to another game… this week it’s Animal Crossing for Nintendo Switch

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