The path of intention

When you say something do you mean it? My teacher would tell me that the road to hell was paved with good intentions. In this sense the word intention assumes that we have Pan’s aims or ideas that we never complete or fulfil. If we take the opposite view and believe that we will compete […]

Be Mindful

Being Mindful is the reality of living in the present. To be mindful is to be totally aware of all that is happening, of all your actions and to be in control of all that you are thinking and feeling. Most importantly, to have an awareness of the effect that you have on the world […]

Love yourself

Loving yourself is a good starting point. Go to the mirror look at yourself in the eyes and say ‘I love you’. Most people can’t do it. Or if they do, it is with a laugh and a good dollop of disbelief. Self love is so important. Not in the arrogant self obsessed sense but […]

The Anchor to the Past

The past holds us all back. Well, that is not strictly true. It is not what has happened to us that holds us back it is our attachment to past events that is the trouble. This attachment is just like the chain on an anchor that is wedged into where we have been and is […]

You Have Choice

You must have the strong belief to be self-motivated for belief is a great motivator. It is in fact the most powerful force in the world. If you resolutely believe that you are going to achieve great success in life, you are motivated to think and behave in ways consistent with your belief and you […]

Be Mindful

Be Mindful

When you’re feeling stressed or anxious try this: Imagine carrying two heavy cases wherever you go. Of course, they’ll get in the way and make your arms and back ache. But because they belong to you, you can’t just leave them somewhere. Now imagine if one day someone says “you can leave your cases right […]