The Rhythm of Life

In this weeks podcast we had Steve with us, the master drummer who spends his time helping people find their beat, lovely guy doing amazing work! The universe has a beat, it has a rhythm. The whole of creation moves at a pace. This is the rhythm of life. Are you living in time or […]

How to Live in the Present

Choice This weeks podcast included our good friend David who came on the LITP course as a student and then joined the team and led all of the practical exercises. We were talking about how doing the course had changed his life. The issue that it raised for me is that of choice. Many of […]

TSHP155: Do We Need to Be More Selfish?

What’s Coming This Episode? To be selfish or generous? That is the question! It’s not quite as straightforward as you might think (for a change)… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote a blog post on this subject. Have a read… 4 reasons why being selfish is good […]

Are you selfish enough?

You are being selfish, is that so bad? Is it wrong to be paying attention to your own wants, needs, and well-being? If you believe that selfish behaviour is immoral or bad then you may be just missing the point. The question is what is life all about? When you were born your life was, […]