Relax & Let Go is a powerful meditation mp3 that Sean Orford recorded some time ago. It has been used by thousands of his clients and students to help focus, relax and (you guessed it) let go.
The file you will receive contains 3 x mp3 tracks totaling around 30 minutes.
History of the recording…
Relax and Let Go is a magical recording that I did about twenty-odd years ago. At various times I have attempted to re-record it in digital form but it never works quite the same …
Let me tell you a story. It was about 1983. I bought a multi-track cassette recorder; I think it was called a Fostex X15. Anyway, I was working providing counseling in the Natural Health Centre in Totnes for a lovely and extraordinary lady, Pat. One evening, I came out of the Centre and was waiting in the roadway for a lift. An old, white-haired and psychic lady came up to me with a simple message. “You will be inspired to play a piece of music. You must record it as it is a very powerful healing vibration,” and then she went on her way.
About a week later, I woke in the middle of the night with a tune in my head. I got out of bed and within a couple of hours I had recorded a multi-track of what I entitled “Canoe” because it felt like water falling down a rapid. I went on to use this as a backing for various relaxation and healing recordings and it has been used in many setting from the Royal Marsden Hospital to big business. Anyway, it works. I was in a pub in the hinterland of Wales in Trawfynydd. I went to the bar and asked for some more drinks and the lady behind the bar asked, “Is your name Sean?” “Yes,” I said. “I go to bed with you every night.” she replied. Someone had given her a copy of Relax and Let Go; the drinks were free.