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TSHP022 – The Secrets of Body Language

What’s Coming This Episode? You can say an awful lot without moving your lips, didn’t you know? Our bodies are talking constantly, sending messages to all who may be watching. We come in all shapes and sizes and, further more, we all move our bodies in different ways. Body language secrets aren’t tricky to spot […]

TSHP021 – Are You the Master of Your Stress?

What’s Coming This Episode? Is it just us or does everyone seem stressed these days? Are we all just working too darn hard? Stress is an interesting thing in that it doesn’t really exist; it’s something that we create ourselves. With that realisation comes the power to wave goodbye to it at any moment. So… […]

fear explained

TSHP020 – What Are You Afraid Of?

What’s Coming This Episode? Rational or otherwise, fear is something that affects us all in one form or another. For Ed it’s spiders (how predictable). Sean? He has a fear of drowning that stems, he thinks, from the day he was born. True story. Many phobias are completely natural. A fear of heights keeps from […]

TSHP019 – Who’s Your Guru?

What’s Coming This Episode? A guru is defined, quite simply, as someone¬†‘who imparts initiations’. Guess what that means? YOU ARE A GURU! Yep, you are a teacher and you have an impact on every person that you have ever met or hope to meet. On the flip side, maybe it’s time to look at who […]

TSHP018 – The Trouble With The Secret

What’s Coming This Episode? It’s tough at the top. People are always slinging mud and taking pot shots. Today,we’re the mudslingers! The Secret is an amazing product full of superb wisdom, ideas and lessons. It also doesn’t explain enough, in our view, about the sheer hard work that needs to be put in to making […]

TSHP016 – Is Mindfulness Worth the Hype?

What’s Coming This Episode? The word ‘Mindfulness’ and the phrase ‘to be mindful’ seems to be cropping up more and more in popular culture. What IS mindfulness, what does it mean and is it worth the hype? Well, if it’s good enough for Novak Djokovic, then it’s good enough for us. Be calm, live longer! […]

TSHP015 – Money: A Force for Good?

What’s Coming This Episode? Money is an amplifier. Spend it wisely and you’ll see positive changes in your life. Make some poor decisions and odds are that you’ll spiral downwards. Our relationship with money is programmed into us at an early age but, ultimately, we’re all entrepreneurs of one kind or another. Thanks again to […]

TSHP014 – How to Avoid a Stressful Holiday

What’s Coming This Episode? Holidays. Buckets and spades, water slides, tension-filled airports and sun burnt faces. A good holiday is hard to come by and, if you’re not careful, can result in higher stress levels than before you set off. Autumn is starting to close in here in the UK which can be a tough […]