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TSHP278: What do we do when disaster strikes?

What’s Coming This Episode? Disaster has struck in Indonesia this week – a huge earthquake and tsunami has claimed the lives of many and left countless others homeless. Once the shock of an event like this has passed, how do we come to terms with our loss? Also, disaster can take many forms, so how […]

TSHP275: Trial by Twitter

What’s Coming This Episode? Social media has given us immense power. We can contact almost anyone at any time and share our thoughts with them. Ain’t that wonderful? Well, not always. People are learning some HARD lessons about how to wield this power. Are you ready to learn those lessons the easy way? Enjoy the […]

TSHP274: How can I tell if I’m being taken advantage of?

What’s Coming This Episode? We know advertising works. If it didn’t businesses wouldn’t fork out so much on it. But when does a harmless advert become a sinister online stalker? What happens when the technology of online advertising is used for darker purposes? Most importantly, how can we prepare ourselves to spot it coming? Enjoy […]

TSHP273: How to deliver bad news

What’s Coming This Episode? We preach positive things here at LITP, but some times bad things happen to good people. So what happens if it falls on you to deliver bad news to a friend or loved one? Is there a right way to do it? Of course there is! Over to Sean and Ed… […]

TSHP272: Why am I so cautious?

What’s Coming This Episode? Why are some folks more cautious than others? Do we need to hold a little back for survival or do we worry too much and miss out on big opportunities in life? Let’s dive in… Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Here’s […]

TSHP271: How to make difficult decisions

What’s Coming This Episode? Decision making. It should be so easy. Make one and move on! The reality ain’t se clean cut. A million different scenarios can run through our heads. Who might we upset? What are we risking? It’s time for a podcast on decision making… Enjoy the show and take care, it’s The […]

TSHP270: Nudge Theory and the Art of Changing Minds

What’s Coming This Episode? Behavioural science is a fascinating area. From propaganda during war time to the advertising boom in the 50s and beyond, humans are obsessed in finding ways to manipulate and change minds. So what is nudge theory and, most importantly, can it help Ed on his quest to get more people on […]

TSHP269: How to stay calm under pressure

What’s Coming This Episode? Sometimes a story pops up that the whole planet gathers around to hear. The trapped football team in the Thai caves was just such an event. Aside from the huge amount of work that went on to rescue the boys and their coach, imagine the situation underground. Would you be able […]